Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, delicata squash shepherds pie. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Delicata Squash Shepherds Pie is one of the most popular of current trending meals in the world. It is simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Delicata Squash Shepherds Pie is something that I’ve loved my entire life. They’re fine and they look wonderful.
Delicata Squash Shepherds Pie step by step. Let it get slightly hot, then add onions, celery and carrots. Check the squash with a fork.
To begin with this recipe, we must prepare a few ingredients. You can have delicata squash shepherds pie using 13 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Delicata Squash Shepherds Pie:
- Prepare small delicata Squash, cleaned and cut in cubes
- Get cups, water
- Make ready cooked mashed potatoes
- Prepare vegan chicken bouillon cube
- Get cooked red lentils (or any lentil of your choice)
- Make ready each of chopped celery, onions and carrots
- Get tomato sauce, 8oz
- Make ready thinly sliced green chard
- Make ready Badia Mediterranean Blend
- Take crushed garlic cloves or 1tbsp of ajo
- Prepare coconut oil
- Get liquid smoke
- Make ready Salt/pepper
Delicata squash is one of the best winter squashes even though it is a fairly 'new' squash. The skin can be eaten and it is almost the best part of the squash. I was curious about the squash when I saw it at the farmer market and 'had to have it' and this is how I chose to make it. Delicata squash is a small oblong squash with orange-yellow flesh that tastes similar to sweet potatoes.
Steps to make Delicata Squash Shepherds Pie:
- Heat 2 tbsp of coconut oil in a frying pan on medium-high heat. Let it get slightly hot, then add onions, celery and carrots. Stir and cook for about 10-11 minutes or until the onions are slightly translucent. Add the green chard and cook for another 5-7 minutes. Add the lentils, liquid smoke, mediterranean seasoning and tomato sauce to the veggies. Add another tbsp of coconut oil to keep the food from sticking to the pan. Cook for another 7-9 minutes. Set aside
- Clean and cube the squash. In small pot, put in the squash, water and bouillon then cook for approx. 20-30 minutes on medium heat. Check the squash with a fork. If it's soft enough to go thru the fork then it's ready. When it's ready pour half of the liquid out of the pot. Add the cooked mashed potatoes to the squash then start to mash the ingredients together. When it becomes a smooth mixture, stir until fully blended.
- Take a 8"or 9" casserole dish and add the veggie mix to the dish. Evenly spread the mix throughout the dish. Take squash/potatoe mashed mix and put on top evenly coating the dish. Set oven to broil. Broil the dish for 10-15 minutes or until the top is nicely browned. Bon Appetite!
Its skin is thin and tender enough to eat after cooking, which sets it apart from other winter squash. Delicata squash is high in fiber, vintamins C and A, and potassium. Its small size makes it an ideal candidate for slicing or stuffing. Yes, shepherd's pie is predominantly thought of as Irish or British. But since I'm Scottish, I thought I'd give it a unique twist to suit my ancestral tastes.
So that is going to wrap it up for this special food delicata squash shepherds pie recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
