Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, banana, oats and almond milk smoothie. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Banana, oats and almond milk smoothie is one of the most favored of recent trending foods on earth. It is appreciated by millions every day. It is easy, it is fast, it tastes delicious. They are fine and they look wonderful. Banana, oats and almond milk smoothie is something which I’ve loved my entire life.
I know the thought of oats in a smoothie may not sound good but believe me, it tastes good and is good for your health. Almond Milk is a dairy free alternative to Milk. I have used packaged Almond Milk int his recipe.
To get started with this particular recipe, we have to prepare a few components. You can have banana, oats and almond milk smoothie using 7 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Banana, oats and almond milk smoothie:
- Make ready 2 tbsp. rolled oats
- Make ready 2-3 tbsp. hot or boiling water (enough to just cover the oats)
- Take 1 cup (240 ml) unsweetened almond milk, 1/3 cup light coconut milk and 2/3 cup almond milk or 1 cup soya milk
- Make ready 1/2 tsp vanilla extract
- Make ready 1 frozen banana, chopped
- Prepare 1 tbsp. almond butter
- Get 1 tbsp. chia seeds soaked in 4 tbsp. water
If you want to keep it cold for an extended period of time make sure to drink it from your Yeti tumbler. Even though I'm not a fan of almond milk to drink or on my cereal, I love it in this banana oatmeal smoothie. This is the perfect smoothie for weight loss, but if you aren't using it that way, just use whatever kind of milk you like best. Maple syrup makes this oatmeal smoothie vegan, but you can swap honey if that isn't a concern.
Instructions to make Banana, oats and almond milk smoothie:
- Freeze bananas when they start going black, peel them and wrap well in cling film. There’s no need to chop them before freezing as they’ll slice easily, chunks might just shoot out from under the knife a bit!
- Place the chia seeds in a small bowl or cup, pour the water over the seeds and stir. Refrigerate for at least half an hour, best overnight. It will turn into a gelatinous, almost solid mixture.
- Put the rolled oats in a small bowl and pour over the hot water, leave for 15 minutes. When they have swollen and absorbed the water, place all the ingredients in a blender and whiz at high speed for a minute.
- Drink immediately. Great stuff to have for breakfast, just remember to soak the chia seeds overnight.
Unsweetened plain or unsweetened vanilla almond milk is my fave for smoothies. And I've been eating it and the vanilla when I want something sweet. I have a smoothie every morning, different ones, this mornings was silken soft tofu, frozen strawberries, bananas, and vanilla almond milk. Add rolled oats to a blender and blend until the oats are the size of a fine crumb. Add the banana and milk and blend well.
So that is going to wrap it up for this exceptional food banana, oats and almond milk smoothie recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
