Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, keto friendly stuffed eggplant. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Keto Friendly Stuffed Eggplant is one of the most well liked of current trending meals on earth. It’s easy, it is fast, it tastes yummy. It’s appreciated by millions every day. They are nice and they look wonderful. Keto Friendly Stuffed Eggplant is something that I’ve loved my entire life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have keto friendly stuffed eggplant using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Keto Friendly Stuffed Eggplant:
- Take small eggplant
- Take bell pepper
- Make ready large onion/ minced
- Take mushrooms
- Get zucchini
- Get diced tomatoes
- Make ready grated mozzarella cheese
- Take grated Parmesan cheese
- Take salt and pepper
- Get fresh basil if you garnish
Steps to make Keto Friendly Stuffed Eggplant:
- Preheat oven to 350F. Wash, cut and halve eggplants and zucchini and one bell pepper. Using a spoon hollow out eggplants and zucchini to create a boat;transfer them to baking dish. Roughly chop scooped-out eggplant and zucchini flesh,mushrooms,one bell pepper.In a large skillet over medium heat, heat oil. Add onion and cook until soft, 5 minutes. Stir in chopped eggplant and zucchini and season w salt and pepper
- Meanwhile sprinkle oil and bake boats about 20 mints,then (layer baking dish with tomato sauce) transfer the boats back to tomato sauce layered dish,add tomato sauce,then scoop the mixture into eggplant boats.add mozzarella cheese evenly to the boats.,
- If you have left over tomato sauce pour over the boats.bake about 40-45 mints,add Parmesan and use broil setting if you want until the color of cheese change.
So that is going to wrap it up for this exceptional food keto friendly stuffed eggplant recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
