Hey everyone, it is Drew, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, apples & cinnamon overnight oats. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Apples are a popular fruit, containing antioxidants, vitamins, dietary fiber, and a range of other nutrients. Due to their varied nutrient content, they may help prevent several health conditions. An apple is an edible fruit produced by an apple tree (Malus domestica).
Apples & Cinnamon Overnight Oats is one of the most favored of recent trending meals in the world. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look fantastic. Apples & Cinnamon Overnight Oats is something which I have loved my entire life.
To get started with this recipe, we have to prepare a few components. You can cook apples & cinnamon overnight oats using 8 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Apples & Cinnamon Overnight Oats:
- Take Apple (sliced and diced)
- Make ready Ground Clove
- Make ready Ground Nutmeg
- Take Ground Cinnamon
- Make ready Chia Seeds
- Make ready Maple Syrup (or a sweetener of your choice)
- Get 1 Minute Oats
- Get Milk (soy, almond, cow, etc.)
If you take off the apple's skin before eating it, you won. As apples ripen, they give off ethylene gas, which shortens the storage life of some other vegetables, so keep them in a bag in your refrigerator's crisper. And remember to wash apples before eating them, but avoid removing the skin if you can ā that's where the bulk of the fiber is. Apples are high in fiber and water ā two qualities that make them filling.
Instructions to make Apples & Cinnamon Overnight Oats:
- Put all ingredients in a mason jar (or container of your choice) in the order listed. Stir or shake container to mix ingredients.
- Refrigerate overnight or at least 6 hours. Enjoy cold, straight from the fridge, or transfer to a bowl and heat in the microwave!
- (P.S. It's great hot or cold. I normally enjoy hot oats, but this recipe is good cold with a hot cup of coffee!) =]
In one study, people who ate apple slices before a meal felt fuller than those who consumed applesauce, apple juice, or. The below apple varieties are available and are at the peak of season from September through October. This colorful apple is crunchy and sweet with a firm and very juicy flesh. Enjoy as a snack, in homemade applesauce or add slices to a salad or grilled cheese quesdilla for a sweet crunch! Adding apples and cinnamon with brown sugar in layers makes this cake into an autumn delight.
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