Hey everyone, it’s John, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, low calorie soy sauce cauliflower and ground beef stir fry. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
low calorie soy sauce cauliflower and ground beef stir fry is one of the most favored of current trending meals on earth. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. low calorie soy sauce cauliflower and ground beef stir fry is something that I have loved my whole life. They’re nice and they look fantastic.
Although stir-fries are usually heavy in oils and fats, our version uses just one tablespoon of sesame oil, which Serve with steamed brown rice or quinoa for additional fiber and protein, or with cauliflower rice to keep calories low but nutrition high. This ground beef stir fry is easy, delicious and cost effective! No fuss, just a simple and nourishing meal to make when you want something healthy and yummy but low maintenance.
To get started with this particular recipe, we must prepare a few components. You can cook low calorie soy sauce cauliflower and ground beef stir fry using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make low calorie soy sauce cauliflower and ground beef stir fry:
- Take chopped carrots
- Take chopped cauliflower
- Make ready chopped peppers-i like green yellow and red
- Prepare soy sauce
- Prepare onion chopped
- Prepare lean ground beef
- Take seasoning to taste
- Take hot sauce
- Get Brown sugar
This Beef Stir Fry is loaded with vegetables, tender juicy beef and healthy beef stir fry sauce. You want to stir often and drain juices, if necessary, so beef. Leaner than this is too dry, in my opinion. And the sauce mixes really well into ground beef.
Instructions to make low calorie soy sauce cauliflower and ground beef stir fry:
- in seperate pans, Brown beef, onion, peppers and boil carrots and cauliflower until tender but still keeping a little crunch
- once beef is brown and veggies are cooked, add veggies to meat pan
- combine rest of ingredients to beef pot and stir until warm and flavors are well married
- season to taste and enjoy
Which means you don't need to marinate the beef prior to cooking. Served over cauliflower rice, it's a delicious and complete low carb meal. Another thing you should know about this ground beef stir fry is that the other ingredients are flexible, too. Once you choose a fermented ingredient for Use dry sherry instead of Shaoxing wine, and tamari or coconut aminos instead of soy sauce. Ground chicken, ground turkey, and ground pork all work.
So that is going to wrap it up with this exceptional food low calorie soy sauce cauliflower and ground beef stir fry recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
