Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, healthy and delicious potatoes with sauce (vegetarian). It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Healthy and delicious potatoes with sauce (vegetarian) is one of the most popular of current trending meals in the world. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions daily. They’re nice and they look wonderful. Healthy and delicious potatoes with sauce (vegetarian) is something which I have loved my entire life.
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To get started with this particular recipe, we must prepare a few components. You can cook healthy and delicious potatoes with sauce (vegetarian) using 8 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Healthy and delicious potatoes with sauce (vegetarian):
- Prepare 6 Big potatoes 🥔
- Make ready 3 tablespoon olive oil
- Get Spices: salt, pepper, cayenne, oregano, thyme, cumin, garbanzo flour, garlic powder, onion powder
- Prepare Sauce
- Take 1 giovanni natural yogurt with no sugar
- Get 1 tablespoon olive oil
- Take 2 green onions (only the green part)
- Make ready Spices: salt, pepper, garlic powder
It not only tastes delicious with pasta but also with rice or other grains. It also makes a great vegan cheese sauce for snacks, such as Burrito Samosas, Quesadillas, Wedges, French Fries, Empanadas and much more. To me, the taste and color. Romesco is great on pita slices, potato wedges (or our Vegan Kale and Potato Mash recipe, pictured above), or as a standalone dip for veggies.
Instructions to make Healthy and delicious potatoes with sauce (vegetarian):
- First cut the potatoes in your favorite shape. I like the one I made because of the difference in textures (crunchy outside and soft in the inside)
- Second put in a small plastic bag all the spices and the flour and mix it perfectly. Put more flour than the rest of spices. It is important to have a homogeneous result! Please, don’t use a new plastic bag for this! Take the one of the green onions or any other plastic bag from food you have, REUSE the resources! ♻️💪🏽🌎
- Third put the olive oil and the potatoes in the bag (in this order) mix perfectly everything inside the bag and let it rest for at least one hour (if you marinate the potatoes overnight it is even better!)
- Then turn on the oven, and put the potatoes in it. Wait 40 minutes or so (depends on the size of your potatoes and how ripe they are) until you see it looks delicious 😋 try one without getting burnt !hahaha
- While we are waiting for the potatoes, open the yogurt, cut the green onion in really small pieces and mix everything
- That’s all, enjoy!!! I am going to add here a screenshot of all the ingredient information. Think that it is for 4 people, so all the amounts are divided by 4 :). All the ingredients and the macronutrients are from great sources, you will feel full of energy!
Great recipe for Healthy and delicious potatoes with sauce (vegetarian). Good, then you have to make this recipe based in a GREAT nutrient values!( I will add the nutrient information at the end !). Eating healthy is not boring or. Vegetarian Moussaka recipe - The secret is in the sauce. To prepare a traditional Greek Moussaka recipe, luscious layers of mince beef (or lamb) are cooked in a tomato based sauce, layered with sweet eggplants and creamy béchamel sauce and baked together until golden.
So that is going to wrap it up with this exceptional food healthy and delicious potatoes with sauce (vegetarian) recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
