Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, stuffed zucchini (vegetarian). It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Stuffed zucchini (vegetarian) is one of the most popular of recent trending meals in the world. It is enjoyed by millions daily. It is easy, it is fast, it tastes yummy. Stuffed zucchini (vegetarian) is something which I have loved my entire life. They’re nice and they look wonderful.
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To begin with this particular recipe, we must first prepare a few ingredients. You can have stuffed zucchini (vegetarian) using 9 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Stuffed zucchini (vegetarian):
- Take 2 zucchini
- Prepare 2 mozzarella slices
- Prepare 1/4 texturized soy (dry)
- Get 1 cup mushrooms
- Prepare 2 green onion
- Get 1/2 tablespoon seeds (I used a mixture of sunflower, pumpkin, flaxseeds and chia seeds)
- Take 1/2 tablespoon olive oil
- Get Spices: Garlic powder, salt, pepper, oregano, thyme, cayenne and cumin
- Prepare 1/2 cup tomato sauce (homemade or already done)
This recipe is perfect for summer when zucchini is cheaply available and it's too hot to turn on the oven! Stuffed veggies are always a great vegetarian or vegan main course idea. In this recipe zucchini are hollowed into 'boats' and stuffed with bread crumbs, Cheddar cheese, onion, parsley, egg and Parmesan cheese. A hearty side dish or main meal.
Steps to make Stuffed zucchini (vegetarian):
- First cut the zucchini in 2 parts and quit the seeds part. Put in the oven the zucchini for 20 minutes at 400 F
- Cut the inside of the zucchini in small dices, also the mushrooms and the green onions
- The texturized soy put it in the microwave for 5 minutes with the same volume of water than texturized soy
- Put in a frying pot the olive oil, and put the zucchini dices, the texturized soy, the green onions and the mushrooms (in this order, wait a little bit between all of them). Put all the seasoning once the mushrooms are almost done, and the tomate sauce. Once everything is mixed, let it cooling down.
- Take the zucchinis and put the mixture inside. If you want you can add some egg to get more consistency
- Put the mozzarella and the seeds and again to the oven for 20 minutes
- Enjoy!!! You will be surprised of how the texturized soy tastes to ground turkey or so. This dish is great nutritionally talking, super tasty and delicious! Tell me if you try :)
- Nutrient information + texturized soy
Stuffed zucchini boats with bell pepper, chickpeas, and vegan cheese! This is a simple vegetarian weeknight dinner, side dish or entrée which contains healthy wholesome ingredients. The recipe is meat-free, plant-based, relatively low-carb, and easy to make! Saute onion, greeen pepper, and garlic in butter. Add spinach; stir to combine and coat well.
So that is going to wrap it up with this exceptional food stuffed zucchini (vegetarian) recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
