Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a special dish, protein packed franky with dates dryfruits smoothy. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
These fruity High Protein Smoothies for Weight Loss will keep you stay full and How to make a high protein fruit smoothie. Making a protein fruit smoothie So, the best thing about smoothies is that they are packed with nutrition and easy to make. So how should you make a healthy, protein-packed smoothie?
Protein packed Franky with dates dryfruits smoothy is one of the most popular of current trending foods on earth. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look fantastic. Protein packed Franky with dates dryfruits smoothy is something which I have loved my whole life.
To get started with this particular recipe, we have to first prepare a few components. You can cook protein packed franky with dates dryfruits smoothy using 30 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to make Protein packed Franky with dates dryfruits smoothy:
- Take For Franky:
- Take multigrain flour
- Take Oil
- Prepare Salt
- Make ready Water
- Prepare Franky mixture:
- Get oil
- Get Sliced onions
- Prepare Sliced capsicum
- Prepare Chopped tomatoes
- Get Boiled potatoes
- Make ready Paneer cubes
- Get Boiled chana
- Make ready Sweet corns
- Make ready Mayonnaise sauce
- Make ready Tomato sauce
- Take Salt
- Prepare Chaat masala
- Get Pavbhaji masala
- Make ready Butter
- Get Green coriander and sev for mixing
- Prepare Grated carrots
- Get Grated cheese
- Take For smoothy:
- Prepare milk
- Make ready Dates
- Make ready Almonds and walnuts powder
- Get Honey
- Get Melted chocolate and crushed almonds and dates sliced
- Make ready Mix fruits containing mangoes banana and apples
Gud ke dryfruits laddu ,Dry fruits ladoo, Easy healthy quick ladoo recipe with out sugar or Jaggary, no sugar no jaggary ladoo, dryfruits ladoo, Protein. Dry fruit smoothie is a great way to combine nutritious milk and dry fruits to create a wholesome meal for any time of the day. I know fruit smoothies can be plenty sweet on their own, but I like a little something more. My sweetener of choice is dates.
Instructions to make Protein packed Franky with dates dryfruits smoothy:
- For making dough take multigrain flour and mix oil and salt in it.
- Make soft dough with the help of water.
- For filling chop onions, grate carrots,slice capsicums and boil potatoes.
- Also grate cheese and cut paneer in cubes.
- Heat up a pan and add the oil.Then add onions capsicums.
- Then mix boiled potatoes.tomatoes,cheese paneer cubes.
- Add all the remaining ingredients and add chaat masala and pav bhaji masala.Then add mayonnaise sauce and tomato sauce boiled chana and sweetcorns. And coriander and sev too.
- Mix all the ingredients properly.
- Roll the dough into Chapatti.Roast it on a tawa from both sides.Now stuff the mixture in the chapati.And by applying butter roast chapati again.
- For smoothy blend dates almonds, walnuts and milk. And pour some melted chocolate and add crushed almonds and sliced dates.
- Cut fruits and mix them.
- Make a chana chaat by mixing boiled chana,chopped onions, tomatoes,coriander,chaat masala and sev altogether.
These dried fruits have also changed the way I make smoothies. When I toss dates into my smoothies, there's always one thing I do first to. #dranupamahasanadka Protein Laddu with dryfruits is highly nutritious and very healthy. It can be given to all age group but specially recommended for. Dates dryfruits laddu is a healthy snacks for kids snack box and for old aged elders. This laddu is packed with nutrients,fiber and good cholesterol.
So that’s going to wrap this up with this special food protein packed franky with dates dryfruits smoothy recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
