Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, protein packed franky with dates dryfruits smoothy. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Protein packed Franky with dates dryfruits smoothy is one of the most popular of recent trending meals in the world. It’s appreciated by millions every day. It is simple, it’s quick, it tastes yummy. Protein packed Franky with dates dryfruits smoothy is something which I have loved my whole life. They’re fine and they look wonderful.
These fruity High Protein Smoothies for Weight Loss will keep you stay full and How to make a high protein fruit smoothie. Making a protein fruit smoothie So, the best thing about smoothies is that they are packed with nutrition and easy to make. So how should you make a healthy, protein-packed smoothie?
To get started with this particular recipe, we must prepare a few ingredients. You can have protein packed franky with dates dryfruits smoothy using 30 ingredients and 12 steps. Here is how you can achieve it.
The ingredients needed to make Protein packed Franky with dates dryfruits smoothy:
- Prepare For Franky:
- Get 250gm multigrain flour
- Get 2 tsp Oil
- Prepare to taste Salt
- Prepare 80ml Water
- Take Franky mixture:
- Make ready 2tsp oil
- Get 1cup Sliced onions
- Make ready 1/2cup Sliced capsicum
- Get 1 Chopped tomatoes
- Make ready 2 Boiled potatoes
- Get 1/2 cup Paneer cubes
- Prepare 1/2 cup Boiled chana
- Get 1/4 cup Sweet corns
- Take 2 tsp Mayonnaise sauce
- Prepare 2 tsp Tomato sauce
- Get to taste Salt
- Take 2 tsp Chaat masala
- Get 2 tsp Pavbhaji masala
- Prepare 2 tsp Butter
- Get as required Green coriander and sev for mixing
- Prepare 1/4 cup Grated carrots
- Prepare 1/4 cup Grated cheese
- Get For smoothy:
- Take 250ml milk
- Take 20gm Dates
- Take 1 Tsp Almonds and walnuts powder
- Prepare 2 tsp Honey
- Get as required Melted chocolate and crushed almonds and dates sliced
- Make ready as required Mix fruits containing mangoes banana and apples
Gud ke dryfruits laddu ,Dry fruits ladoo, Easy healthy quick ladoo recipe with out sugar or Jaggary, no sugar no jaggary ladoo, dryfruits ladoo, Protein. Dry fruit smoothie is a great way to combine nutritious milk and dry fruits to create a wholesome meal for any time of the day. I know fruit smoothies can be plenty sweet on their own, but I like a little something more. My sweetener of choice is dates.
Steps to make Protein packed Franky with dates dryfruits smoothy:
- For making dough take multigrain flour and mix oil and salt in it.
- Make soft dough with the help of water.
- For filling chop onions, grate carrots,slice capsicums and boil potatoes.
- Also grate cheese and cut paneer in cubes.
- Heat up a pan and add the oil.Then add onions capsicums.
- Then mix boiled potatoes.tomatoes,cheese paneer cubes.
- Add all the remaining ingredients and add chaat masala and pav bhaji masala.Then add mayonnaise sauce and tomato sauce boiled chana and sweetcorns. And coriander and sev too.
- Mix all the ingredients properly.
- Roll the dough into Chapatti.Roast it on a tawa from both sides.Now stuff the mixture in the chapati.And by applying butter roast chapati again.
- For smoothy blend dates almonds, walnuts and milk. And pour some melted chocolate and add crushed almonds and sliced dates.
- Cut fruits and mix them.
- Make a chana chaat by mixing boiled chana,chopped onions, tomatoes,coriander,chaat masala and sev altogether.
These dried fruits have also changed the way I make smoothies. When I toss dates into my smoothies, there's always one thing I do first to. #dranupamahasanadka Protein Laddu with dryfruits is highly nutritious and very healthy. It can be given to all age group but specially recommended for. Dates dryfruits laddu is a healthy snacks for kids snack box and for old aged elders. This laddu is packed with nutrients,fiber and good cholesterol.
So that is going to wrap this up for this special food protein packed franky with dates dryfruits smoothy recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
