Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, bean n boiled plantain pottage. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Bean n boiled plantain pottage is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It is easy, it is quick, it tastes yummy. Bean n boiled plantain pottage is something which I’ve loved my whole life. They are nice and they look fantastic.
This One-Pot Beans and Plantains recipe (bean and plantain pottage) is finger-licking West African street food at its best. Serve Beans Pottage with Fried Plantain, Boiled Plantain, Yam, Rice, Bread, Garri (Cassava flakes) or stand alone. You can also serve the Beans pottage with no palm oil.
To begin with this particular recipe, we must first prepare a few components. You can cook bean n boiled plantain pottage using 10 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Bean n boiled plantain pottage:
- Take 2 cups bean
- Take 2 ripe plantain
- Make ready Pepper
- Make ready Scott bonnet
- Prepare Onions
- Take Palm oil
- Make ready Seasoning n salt
- Prepare Tomatoes
- Prepare Water
- Make ready Fish (I use fresh fish)
LEARN HOW TO COOK BEANS AND PLANTAIN PORRIDGE. IT IS A VERY DELICIOUS, HEALTHY AND NUTRICIOUS FOOD FOR THE FAMILY. IT IS EASY AND FAST TO PREPARE. DON'T FAIL TO PREPARE IT FOR THE FAMILY.
Steps to make Bean n boiled plantain pottage:
- Pick beans and remove all dirt, bring water to boil, wash beans and add to boiling water, add chop onion n allow to cook until d beans is soft, drain excess water n set aside.
- Blend ur pepper, tomatoes, scot bonnet, n chop ur onion.
- Put palm oil in a pot and add ur chop onion, on a low heat stir fry d onion until soft, add ur blend peppers, bonnet n tomatoes, stir n allow to fry.
- Add water to d pot n cover d pot allow it boil, add seasoning n salt, wash ur plantain, peel n dice them, add to the boiling water, allow to cook for 7minute, add ur beans, and stir, reduce d heat.
- Wash ugwu leave with warm salt water n chop add to the beans.
- I serve with pepper fish
Should we refer to these meals as porridge: Yam Porridge, Plantain Porridge, Beans Porridge? After all the thick liquid in the meal is "porridgy" if you ask me ;D. Nigerian Beans and plantain porridge is a meal made up of ripe plantains and beans. This is tasty dish and has become popular over the years , as most parents have discovered it as a way of getting their kids to eat beans. The addition of the ripe plantains, gives the meal , that sweet taste that kids love so much..
So that is going to wrap it up with this special food bean n boiled plantain pottage recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
