Hello everybody, it’s Brad, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, alkaline - kale and dandelion greens. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Alkaline - Kale and Dandelion Greens is one of the most well liked of recent trending meals in the world. It’s easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. Alkaline - Kale and Dandelion Greens is something which I’ve loved my whole life. They are fine and they look fantastic.
Your body can use vitamin A to maintain. What is the difference between Dandelion Greens and Kale? Find out which is better and their overall performance in the vegetable ranking.
To begin with this recipe, we have to first prepare a few components. You can cook alkaline - kale and dandelion greens using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Alkaline - Kale and Dandelion Greens:
- Make ready organic kale greens
- Prepare organic dandelion greens
- Get organic assorted sweet peppers
- Prepare bell pepper(green)
- Get Red onions
- Take Cilantro
- Prepare agave
- Make ready Sea salt and cayenne ( season
Filled leaf to leaf with potent nutrients, leafy greens are loaded with fiber, antioxidants, vitamins and minerals, essential Our beloved kale is one of the most densely nutritious plants. Now I see dandelion plants, dandelion greens, and dandelion roots in a more enlightened light. Dandelion greens are the richest green vegetable source of beta-carotene, second only to kale! Dandelion greens are packed with nutrients and its bitter compounds aid digestion, and kidney and.
Steps to make Alkaline - Kale and Dandelion Greens:
- Wash and cut up greens (small)
- Clean and chop veggies (peppers onions, cilantro) place in pot lightly coated with grape seed oil. Simmer over medium heat and stir occasionally for 5 min.
- Place chopped greens into pot with lid. As the greens cook down add the rest of it if it doesn’t all fit in pot at one time. Add seasoning and agave after greens cook down and let cook for 35 min. Or desired consistency.
Of all the super healthy greens, kale is king. It is definitely one of the healthiest and most nutritious plant foods in existence. Kale is loaded with all The most common type of kale is called curly kale or Scots kale, which has green and curly leaves and a hard, fibrous stem. A single cup of raw kale. It is said that kale and turnip greens are bad because of their goitrogenic and oxalate properties.
So that is going to wrap it up for this exceptional food alkaline - kale and dandelion greens recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
