Low Calorie Pork Chop peppers & potatoes
Low Calorie Pork Chop peppers & potatoes

Hey everyone, it is Jim, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, low calorie pork chop peppers & potatoes. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Low Calorie Pork Chop peppers & potatoes is one of the most well liked of current trending foods on earth. It’s appreciated by millions every day. It is simple, it is quick, it tastes yummy. They’re fine and they look wonderful. Low Calorie Pork Chop peppers & potatoes is something which I’ve loved my entire life.

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To get started with this particular recipe, we have to prepare a few components. You can cook low calorie pork chop peppers & potatoes using 12 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Low Calorie Pork Chop peppers & potatoes:
  1. Make ready 4 oz pork chop
  2. Take 2 tsp Worchestershire
  3. Get 2 tsp EVOO
  4. Make ready 1/4 tsp salt, pepper, sage, parsley, basil
  5. Get 1/2 tsp soy sauce
  6. Make ready 1 medium sweet pepper
  7. Make ready 1 medium mild Pepper
  8. Take 2 tbsp Red/sweet onions
  9. Make ready 2 small yellow potatoes
  10. Take 1 tsp Dijon mustard
  11. Make ready 1/2 cup low sodium chicken stock
  12. Take 1 tbsp balsamic vinegar

This Pork Chop and Peppers dinner is what became of that and has since become a dinner staple. Low Carb Fat Bomb Pork Chops. This recipe has been getting raving reviews ever since it was posted and for good reason. Satisfying all those cravings in under an hour.

Instructions to make Low Calorie Pork Chop peppers & potatoes:
  1. Combine the Pork Chop, Worchestershire, soy sauce, pepper, sage, pepper in a zip lock bag & move it around until the pork chop is completely covered. Let sit for 5 minutes.
  2. While that is sitting peel & dice the potatoes & start to boil them until soft. Roughly 15-20 minutes. Also dice the peppers & onions.
  3. While the potatoes are cooking heat a nonstick pan with olive oil. Then pour the contents of the zip lock bag into the pan.
  4. Cook the pork chop for 2-3 minutes per side on medium to low heat to lightly brown each side. Then fill pan with the peppers/onions & pour the chicken stock & balsamic vinegar in & cover. Cooking roughly 15-20 more minutes adding a little chicken stock if necessary to avoid burning.
  5. Drain the potatoes. Pour back into the pan & mash with a touch of chicken stock, Dijon, salt, & pepper.
  6. Neatly assemble the potatoes on the plate. Place the pork chop on the potatoes & then top with the peppers/onions mixture & enjoy

Low Carb Baked Pork Chops and Peppers. Low Carb Baked Pork Chops and Peppers baked in a sweet and spicy marinade. The Best Healthy Low Fat Pork Chops Recipes on Yummly By Felicia Lim @_dishbydish More by Felicia. The spicy-sweet rub of coriander, cumin, ginger, and ground red pepper breathes life into pork chops, while the accompanying mango salsa lends a tangy, refreshing burst of flavor.

So that’s going to wrap it up with this exceptional food low calorie pork chop peppers & potatoes recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!