Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, stuffed eggplant with parmesan cheese- keto. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Stuffed Eggplant With Parmesan Cheese- Keto is one of the most popular of recent trending meals on earth. It’s enjoyed by millions daily. It’s simple, it is quick, it tastes delicious. They’re nice and they look fantastic. Stuffed Eggplant With Parmesan Cheese- Keto is something that I’ve loved my entire life.
Each Dressing Is Full Of Bold Flavor That Makes It Perfect On Your Salad. View Our Easy No-Fry Eggplant Parmesan Recipe. Eggplants are the perfect vessel for keto meals because their flavor doesn't overpower the ingredients and they hold up well in the oven.
To get started with this particular recipe, we must first prepare a few ingredients. You can have stuffed eggplant with parmesan cheese- keto using 8 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Stuffed Eggplant With Parmesan Cheese- Keto:
- Take 1 Eggplant
- Take Yellow Onions
- Take Mushrooms
- Make ready Parmesan Cheese
- Make ready Salt
- Make ready Pepper
- Get Fresh Garlic
- Take (whatever else you want to stuff 'em with)
This Keto Eggplant Parmesan recipe is the the perfect comfort food that will satisfy the entire family while keeping you in ketosis!. Not only that but eggplants are also extremely nutritious - they're high in antioxidants, may help reduce heart disease, can promote lower. Eggplant centers are cooked with onion, garlic, and seasonings, then re-stuffed into the eggplant, coated with tomato sauce, cheese, and bread crumbs, and baked until tender and bubbly. Lay one slice of eggplant, add a spoonful fo the cream cheese filling, roll the eggplant and wrap in bacon.
Steps to make Stuffed Eggplant With Parmesan Cheese- Keto:
- Preheat oven at 350 F.
- Halve the Eggplant. Scoop out the meat, chop, spice (salt and pepper), set aside.
- Spice the halves with salt and pepper, coat with Avocado or Olive oil, set aside.
- In a saucepan, saute onions. Salt and pepper them after a few minutes. Wait till it starts browning and throw in your sliced or chopped mushrooms. Salt and pepper the mushrooms.
- When you see that the mushrooms are shriveling/browning- add the chopped eggplant.
- Let the mixture simmer with pan covered to get the eggplant cookin'. When you see the eggplant is softening and turning yellowish - add in some parmesan cheese, mix to incorporate, and then stuff the mixture into the eggplant halves.
- Sprinkle some more Parmesan cheese on top.
- Bake/roast the stuffed eggplant for about 30-40 minutes. Suggestion to use a cookie sheet - easier to transfer onto plate.
- And now enjoy this scrumptious meal!! š
Do this to the remaining eggplant and bacon slices. In a baking pan, spread half of the tomato mixture, arrange bacon wrapped eggplant roll ups side by side. Stuffed with spicy sausage and topped with cheese, this baked eggplant recipe is a satisfying, healthy dinner you'll go back to again and again. SAUSAGE STUFFED EGGPLANT Italian sausage and roasted eggplant come together to yield a delicious, hearty, and filling meal, perfect for this time of year. This delicious Keto Eggplant Parmesan is made completely from scratch with a chunky fresh tomato sauce and loaded with melty cheese.
So that is going to wrap this up for this special food stuffed eggplant with parmesan cheese- keto recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
