Vanpayar/ Red Cowpeas Sweet Sundal
Vanpayar/ Red Cowpeas Sweet Sundal

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, vanpayar/ red cowpeas sweet sundal. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Vanpayar/ Red Cowpeas Sweet Sundal is one of the most well liked of current trending foods in the world. It’s appreciated by millions daily. It is easy, it is quick, it tastes yummy. They’re fine and they look wonderful. Vanpayar/ Red Cowpeas Sweet Sundal is something that I have loved my whole life.

Vanpayar (Lal Chawali/Red Chori/Red Cowpeas Curry) is a known legume and a favourite of every keralite. It's normally eaten with hot Kanji and every 'traditional' Malayalee will not trade this dish for anything Renée's Recipe. Know what's cooking in my kitchen…spicy or sweet but definitely simple!

To get started with this particular recipe, we have to prepare a few ingredients. You can have vanpayar/ red cowpeas sweet sundal using 5 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Vanpayar/ Red Cowpeas Sweet Sundal:
  1. Take 1/2 cup Vanpayar/ Red cowpeas
  2. Prepare 1/3 cup Jaggery
  3. Take 2 tbsp Grated coconut
  4. Make ready 1/2 tsp Cardamom powder
  5. Make ready 1 tbsp Ghee

Wash and soak red cow peas. Vanpayar thoran/Red cow peas stir fry is an excellent side dish with kanji,rice etc. Here I post the authentic way of making this tasty. Kumbalanga Vanpayar Olan (Ash Gourd and Red Cowpeas in coconut milk) is one of the side dishes in a typical Kerala Sadhya.

Steps to make Vanpayar/ Red Cowpeas Sweet Sundal:
  1. Pressure cook the vanpayar for 5 to 6 whistles, till they are soft, but not overcooked.
  2. In a heavy bottom pan/kadai add the cooked vanpayar and jaggery.
  3. Let this cook till the jaggery water dries up and is well blended with vanpayar.
  4. Finally add grated coconut, cardamom powder and ghee. Mix well.
  5. Switch off the flame.
  6. Vanpayar sweet sundal is now ready to be served.

Cowpeas stir fry - a real protein for the Mathanga vanpayar erissery/Pumkin and cowpea in coconut gravy Kerala cusine is blessed with a wide veriety of coconut flavoured dishes. It ia an important dish that we cant avoid while preparing sadya(feast). And it is either red karamani sweet sundal or rajma sweet sundal. Mom haven't made sweet sundal for navaratri golu I guess. But I felt like trying a sweet sundal for the navratri sundal prasadam and thought of trying this as I knew this will be very flavourful and healthy!

So that is going to wrap this up for this exceptional food vanpayar/ red cowpeas sweet sundal recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!