Hey everyone, it’s Jim, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, sweet potato and red cabbage - vegan option. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
In a pan - with a lid for later - heat the oil on a medium heat. Add the garlic and onions and sauté until the onions are translucent. Sweet potato and red cabbage - vegan option instructions.
Sweet potato and red cabbage - vegan option is one of the most well liked of current trending meals in the world. It’s appreciated by millions daily. It is easy, it’s fast, it tastes yummy. Sweet potato and red cabbage - vegan option is something which I’ve loved my whole life. They are fine and they look fantastic.
To begin with this recipe, we have to prepare a few ingredients. You can cook sweet potato and red cabbage - vegan option using 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Sweet potato and red cabbage - vegan option:
- Take 2 sweet potatoes
- Prepare 1 tbsp + 1 tsp olive oil
- Prepare 2 cloves garlic, peeled and crushed
- Prepare 1 onion, peeled and finely chopped
- Make ready 1/2 red cabbage, chopped
- Take 1/4-1/2 cup water
- Prepare Generous pinch sea salt
- Prepare Juice of 1 lemon
- Get 1 tsp raw honey - if vegan, try 2 tsp apple sauce and less lemon
- Prepare 3 cm chunk fresh ginger, grated
- Get Lots of fresh parsley
Crisp-tender, just-cooked cabbage serves as a warm salad base for seasoned sweet potatoes. To build a meal around this dish, chef Michael Anthony suggests adding "a few other dishes, like roasted Brussels sprouts and roasted parsnips, for a variety of textures and to give the meal depth and a sense of progression." I decided to make a vegan burger for dinner, complete with potatoes, red cabbage, numerous spices, homemade raita, here, and a side of asparagus French fries (will share recipe next week) and a sriracha honey-mayo dipping sauce. The potato works great as a binder and is easy to mold. The cabbage helps give it a crunch and a nice char when put.
Instructions to make Sweet potato and red cabbage - vegan option:
- Preheat the oven to 200C. Score the potatoes with a cross. Put on baking tray and bake for 45 minutes - or until a fork goes into them easily.
- In a pan - with a lid for later - heat the oil on a medium heat. Add the garlic and onions and sauté until the onions are translucent. About 10 mins or so.
- Add the cabbage, salt and water and the juice of HALF the lemon. Cover and cook for about 35 mins until tender. Add more water if needed.
- In a small bowl, mix the juice from the other half of the lemon with the honey (or apple sauce) and the ginger.
- When the cabbage is cooked, take off the heat and stir the lemon/honey/ ginger mix through.
- To serve: split open the potatoes, spoon the cabbage mix on top and sprinkle generous amount of parsley on the top. Enjoy 😋
Arrange cabbage, potatoes, and chickpeas on a half sheet pan. And fittingly, they go so well together in many kinds of dishes — case in point, this combo of vegan sausage, cabbage, and potatoes. Two well-known brands of vegan sausage are Tofurky® and Field Roast®, but with plant-based meat alternatives bursting on the scene all the time, you might find others to try as well. Cube the the block of tofu and place in a bowl. Add the soy sauce, cornstarch, garlic powder and black pepper and toss to coat.
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