Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, plantain and ham frittata. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Plantain and Ham Frittata is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It is simple, it is fast, it tastes delicious. They are nice and they look wonderful. Plantain and Ham Frittata is something which I have loved my entire life.
Borrowed from the Italian dish described, Plantain Frittata is a Plantain and egg dish which is made by cooking fried plantains, eggs, veggies and meats together in a baking dish as a casserole in the oven or cooked slowly on the stove top. Like the title of the post indicates, Plantain Frittata can be made in two ways. Yam and plantain frittata in all its glory!
To get started with this particular recipe, we must first prepare a few components. You can cook plantain and ham frittata using 13 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Plantain and Ham Frittata:
- Get Plantain x1
- Take 4 slices Ham -
- Prepare 5 eggs
- Take 1/4 cup chopped Spinach
- Get 1 large clove of Garlic
- Get 2 tsp Oregano
- Take 2 tsp Thyme
- Make ready Salt (to taste)
- Prepare Pepper (to taste)
- Prepare 2 tbsp Olive Oil
- Make ready 1/4 cup Milk
- Prepare 2 large Tomatoes
- Get Parmasean
I remember the first time I decided to try my hands at eating plantain again after my diabetes diagnosis. This was a big moment for me. I grew up on plantains, I could swear I was weaned on plantain, and if I were ever to be stranded on an. Melt the butter in a medium non-stick skillet over medium heat.
Instructions to make Plantain and Ham Frittata:
- Dice garlic. Chop spinach and tomatoes. Whisk eggs. Slice ham into medium size cubes. Whisk eggs and milk (in a slow circular motion…trust me you don't want be cleaning up!) with oregano, salt, pepper and thyme and set aside.
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- In pan, heat vegetable oil and fry plantain to taste, set aside on a paper toweled plate.
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- In a skillet, fry the ham on both sides for about 5 minutes (leave some aside for topping later). Once fried, remove the ham onto a paper toweled plate to drain leaving a teaspoon of the fat in the skillet.
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- Preheat oven at 150 degrees.
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- Fry the garlic until transparent and then add the tomatoes and spinach, fry until the spinach has wilted a little.
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- Add the egg and milk mixture and fry undisturbed on low heat for about 5 minutes, the place fried plantain in around the egg mixture, use a fork to press the plantain into the egg mixture and leave to fry undisturbed for further 5 minutes until the edges of the omelette are set.
- Done. Once edges are set, place skillet in the oven for 10 minutes, increasing the heat to 165 degrees. After 10 minutes or when the top has browned, remove the skillet from the oven and top with remaining ham and grated parmesan (if desired).
- Don't forget to SNAP & TAG @fakeawaylagos on instagram to show us your how your frittata
Plantain frittata is an omelet in which vegetables, plantains and sometimes meat are mixed into the eggs and cooked together. The mixture is then baked or slowly cooked on the stop till the omelet is set and cooked through. Don't be intimidated by the long list of ingredients. This dish is one of the easiest breakfast recipe you can think of.kids love it, adults love it and I am pretty certain that you will love it too! Add equal amounts of the frittata mixture to each muffin cup.
So that is going to wrap this up with this exceptional food plantain and ham frittata recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
