Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, yam frittata. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Yam Frittata is one of the most popular of current trending meals in the world. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look fantastic. Yam Frittata is something that I’ve loved my whole life.
Yam and plantain Frittata is an egg dish that can be eaten as a main meal, breakfast or brunch. It is slightly different from an omelette as you have to finish a frittata off in an oven. Stir, lightly break up yams, and season with salt and pepper.
To get started with this recipe, we must first prepare a few ingredients. You can have yam frittata using 8 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Yam Frittata:
- Make ready 1/4 Tuber Yam
- Prepare 3 fresh pepper diced
- Get 1 fresh tomatoes diced
- Get 1 bulb onions diced
- Take 4 eggs
- Take to taste salt
- Get cooking spray
- Take 1 cksp veg oil
And if you're in need of a quick dish, a sweet potato frittata also doubles as dinner. Eggs, sweet potato, spinach and smoked gouda come together for a delicious and healthy skillet meal any time of day. Arrange in single layer and roast, flipping. They make it super filling and taste surprisingly delicious with eggs.
Steps to make Yam Frittata:
- Peel the back of yam and slice to your desired shape, wash and drain add salt and set aside
- Heat up frying pan, add vegetable oil once its hot add yam and fry till its abit tender not too dry; drain in a paper towel and set aside.
- Pre heat oven to 240degree and grease baking dish with cooking spray
- In a bowl break eggs add a pinch of salt, tomatoes, pepper and onions whisk and set aside.
- Pour a little of the egg on the greased baking dish and layer the fried yam into the baking dish after you are done with the fish set pour half of the remaining egg and layer another set of yam into the baking dish and pour the remaining egg bater
- Place into the oven for 20mins and remove once its set.
- Serve and enjoy your meal
Putting sweet potato in a frittata is like making a superfood version of a Spanish tortilla, which traditionally calls for white potatoes. (If you love sweet potatoes at breakfast, you'll love my Sweet Potato Hash. Keep an eye on your frittata while it's cooking. Cooking times can vary widely depending on how many add-ins you've got, how hot they are going into the oven, and what kind of skillet you're using. Serve cold, bring to room temperature, or reheat before serving. Frittata photos by Diana Yen, food styling by Anna Hampton, infographic by June Kim Pat dry the potatoes and onions.
So that is going to wrap this up for this exceptional food yam frittata recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
