Sweet Potato & Tofu Stew
Sweet Potato & Tofu Stew

Hello everybody, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, sweet potato & tofu stew. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Sweet Potato & Tofu Stew is one of the most popular of recent trending meals on earth. It is appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. They are fine and they look fantastic. Sweet Potato & Tofu Stew is something which I’ve loved my whole life.

To get started with this particular recipe, we have to first prepare a few components. You can have sweet potato & tofu stew using 21 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Sweet Potato & Tofu Stew:
  1. Take 180 g Onion (Sweet)
  2. Make ready 300 g Carrots
  3. Make ready 150 g Celery
  4. Make ready 150 g Asparagus
  5. Take 1 Clove Garlic
  6. Make ready 563 g Sweet Potatoes (2 Wh)
  7. Prepare 121 g Tomatos
  8. Make ready 215 g Corn
  9. Prepare 267 g Small White Beans
  10. Take 283 g Tofu
  11. Take 298 g Butternut Squash Soup
  12. Make ready 2 tbsp Canola Oil
  13. Take 8 oz Chicken Stock
  14. Get Spices
  15. Take Clove
  16. Make ready Smoked Paprika
  17. Prepare All spice
  18. Make ready Salt
  19. Take Pepper
  20. Prepare Tarragon
  21. Prepare Cayenne Pepper
Instructions to make Sweet Potato & Tofu Stew:
  1. Chop All Veggies, around 1 - 2 inch
  2. Saute Onions, Carrots, and Celery, once mixed broken down add Garlic.
  3. Remove from Pot/Pan, Put in Tofu and brown all 4 sides of each piece
  4. Once Tofu is Browned, add in chicken stock, soup, and the rest of the ingredients and mix well.
  5. Add desired spices, I prefer Clove, Paprika (Smoked), Pepper, Salt, Tarragon, and Cayenne Pepper, Mix well.
  6. Bring the burner to as low as possible and cook for 40 min - 2 hours depending on the sweet potatoes being soft.

So that is going to wrap this up with this exceptional food sweet potato & tofu stew recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!