Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, zucchini lasagna. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Zucchini lasagna is one of the most popular of current trending foods on earth. It is easy, it is quick, it tastes yummy. It is appreciated by millions every day. Zucchini lasagna is something that I have loved my entire life. They’re nice and they look wonderful.
Zucchini lasagna is a fresh take on a classic comfort food dish. It's loaded with veggies, but still has the rich flavors and scrumptious texture of a traditional lasagna. Top it off with some grated parmesan.
To begin with this recipe, we have to first prepare a few components. You can have zucchini lasagna using 16 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Zucchini lasagna:
- Get 4 zucchini
- Make ready 1 red bell pepper, chopped
- Get 6 oz baby spinach
- Get 1/2 small yellow onion, minced
- Make ready 2 garlic cloves, minced
- Take 1 salt and pepper
- Get 1 pinch red pepper flakes
- Take 32 oz jar pasta sauce
- Take 2 tbsp olive oil, extra virgin
- Make ready 6 no-boil lasagna noodles
- Take 15 oz ricotta cheese, part skim
- Get 1/4 cup grated parmesan cheese
- Prepare 1 large egg
- Get 1 tsp oregano, dried flakes
- Take 1 fresh basil leaves, for garnish
- Take 3 cup mozzarella cheese, shredded
This lasagna uses zucchini in place of pasta thereby reducing calories. Zucchini Lasagna is a delicious way to enjoy the lasagna flavor you love, without the noodles. Zucchini Lasagna made low carb with layers of zucchini instead of pasta, flavorful turkey tomato sauce and gooey cheese. In this delicious zucchini lasagna, zucchini slices replace the noodles.
Instructions to make Zucchini lasagna:
- Slice zucchini as thinly as possible. Spread into a single layer on a clean dish towel and sprinkle liberally with salt. Let stand for 10 minutes. Blot up water with a paper towel.
- Line 2 baking pans with parchment paper. Preheat the broiler. Place zucchini slices in a single layer on the pans and drizzle with olive oil. Season with freshly ground black pepper. Broil for 10-20 minutes, flipping slices over once, until zucchini is tender and slightly browned on both sides.
- Meanwhile, heat olive oil in a large pot over medium heat. Saute onion and garlic until soft. Add red pepper and cook another 5 minutes. Add spinach and stir until wilted.
- Add pasta sauce to pot along with red pepper flakes and salt and pepper to taste. Simmer 10-15 minutes until sauce is slightly thickened.
- Lightly beat egg in a small bowl. Stir in ricotta, oregano, and parmesan.
- Spray a 9x13 dish with cooking spray. Spread a small amount of sauce into pan and top with a single layer of roasted zucchini. Place 3 noodles on top, followed by half the cheese mixture and 1 cup of mozzarella.
- Cover with half the remaining sauce and repeat the layer. Place the remaining sauce on top and sprinkle with 1 cup of mozzarella.
- Cover with foil and bake for 45 minutes at 350°F.
- Remove foil for last few minutes to brown the cheese a bit. Let stand 10 minutes before serving. Garnish with fresh julienned basil.
This low carb, keto and gluten-free dish has all the wonderful flavors of lasagna, minus the extra carbs! All the feels and flavors of lasagna but made with vegetable noodles instead of pasta. This zucchini lasagna isn't a recipe to make on the hottest day of the year; join me in having To avail you of your CSA zucchini overload, this lasagna swaps thin-sliced zucchini for lasagna noodles. Zucchini: Zucchini have a mild liver-purging effect, allowing the liver to squeeze out poisonous troublemakers safely. Zucchini Lasagna - A veggie lasagna without the dairy, grains, or fat?
So that’s going to wrap this up with this exceptional food zucchini lasagna recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
