Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, noom friendly whole wheat sweet potato muffins. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Noom Friendly Whole Wheat Sweet Potato Muffins is one of the most favored of current trending meals in the world. It is enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. Noom Friendly Whole Wheat Sweet Potato Muffins is something that I’ve loved my whole life. They are fine and they look wonderful.
Great recipe for Noom Friendly Whole Wheat Sweet Potato Muffins. In my quest to find health foods that my kids will eat, I came up with this recipe for sweet potato muffins; I was inspired by vegetable cakes that I saw on an episode of the Great British Baking Show. The flavor really comes from the spices and it is only lightly sweet.
To begin with this particular recipe, we must first prepare a few components. You can cook noom friendly whole wheat sweet potato muffins using 13 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Noom Friendly Whole Wheat Sweet Potato Muffins:
- Take sweet potato
- Get whole wheat flour
- Make ready baking soda
- Take salt
- Get ground cinnamon
- Take ground nutmeg
- Take ground ginger
- Get ground cloves
- Get apple sauce
- Make ready maple syrup
- Get eggs lightly beaten
- Get vanilla extract
- Prepare (5-6oz) Greek vanilla yogurt
In a bowl, mix the flour with the salt. (Or by hand: beat eggs and mash potatoes before blending.) Add milk, oil, wheat germ, molasses, and spices; process or beat until smooth. Pour liquid mixture into dry ingredients. Divide the batter between muffin cups. So along with mashed sweet potato these muffins are loaded with oats, whole wheat flour, coconut oil, and a little maple syrup as a sweetener.
Steps to make Noom Friendly Whole Wheat Sweet Potato Muffins:
- Preheat the oven to 400F. Wash the potato and prick it several times with a fork. Bake for 40 minutes on a baking sheet.
- The sweet potato should be soft; test with a fork. Peel and mash it.
- Set the oven to 350F.
- In a mixing bowl, combine all the dry ingredients.
- Add the rest of the ingredients to the bowl and mix completely
- Grease 16 muffins cups or use paper liners. I tend to use liners. It is just easier.
- Spoon out the batter evenly amongst the cups.
- Bake for 12 to 15 minutes. Once completely cooled, you can easily decorate these muffins. Here I've used some marshmallow fondant to make little froggies.
Spicy whole wheat sweet potato muffins, great for breakfast or a snack, have a crunchy almond-oat topping. Author: Taylor Bathel When you're on your third day of having the same taco bowl lunch, standard meal prep can leave you feeling kinda blah. Freezer prep allows you to switch things up daily without fear of food waste. It creates a stock of healthy, ready-to-go meals. Coach Kerry P.: Make ahead egg muffins using whatever veggies and protein I'm in the mood for.
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