Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, black bean & corn taco baked potatoes (for picky eaters see recipe for regular taco baked potatoes). One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Black bean may refer to: Black adzuki bean, a variety of adzuki bean in Korean cuisine. Black gram (Vigna mungo), a variety of gram (lentil) in South Asian cuisine. Black soybean, in East Asian cuisine.
Black bean & corn Taco baked potatoes (for picky eaters see recipe for regular taco baked potatoes) is one of the most popular of recent trending meals on earth. It’s enjoyed by millions every day. It is easy, it is fast, it tastes yummy. Black bean & corn Taco baked potatoes (for picky eaters see recipe for regular taco baked potatoes) is something that I have loved my entire life. They’re nice and they look fantastic.
To get started with this recipe, we have to prepare a few ingredients. You can have black bean & corn taco baked potatoes (for picky eaters see recipe for regular taco baked potatoes) using 8 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Black bean & corn Taco baked potatoes
(for picky eaters see recipe for regular taco baked potatoes):
- Take Black beans drained and rinsed
- Get Corn drained
- Make ready Browned hamburger meat
- Take Bake potatoes
- Take Cheese
- Take 1 pack taco seasoning
- Take Topping
- Get Salsa,sour cream,tomatoes,hot sauces jalapeño peppers, lettuce, avocado, any taco toppings
A can of black beans is one of those foods that always seems to be lurking in the back of your pantry. If you need a new and improved way to use it up, try these black bean soups, bowls, dips, and bakes. Learn all about black beans nutrition and the benefits of black beans. After you're convinced to stock up, find out how to cook beans and get tasty recipes.
Instructions to make Black bean & corn Taco baked potatoes
(for picky eaters see recipe for regular taco baked potatoes):
- Bake some potatoes (side aside)
- Brown hamburger meat, drain any grease, add tacos seasoning, following directions on packet.
- Add in black beans, and corn to taco meat.(set aside some meat for them picky eater who don’t like corn or black beans)
- Open up potatoes done the middle, add some butter, and cheese, then taco meat, more cheese, bake in oven until cheese melts, add other toppings.
- Picky eaters - same thing, open potatoes down the middle, add butter cheese, taco meat, more cheese, bake until cheese melts, add any other taco toppings.
Nutritional benefits of black beans include relief from digestive issues, reduced risk of birth defects, cancer and heart ailments. They also regulate blood sugar levels. Also called black turtle beans, black bean recipes are a staple of Latin American and Mexican cooking. High in protein, but rich and creamy, they're great for chillis, as a filling for wraps or blended. Looking for the best Black Bean recipes?
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