Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, bitterleaf soup and pounded yam. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Bitterleaf Soup and pounded yam is one of the most favored of recent trending foods on earth. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look wonderful. Bitterleaf Soup and pounded yam is something that I have loved my whole life.
Hey, guys welcome back to my channel for today's video I will be eating bitter leaf soup. don't forget to subscribe!!! Support me here. #Saladmastercookwear #asmr #AfricanFood #food #meals #eat #RachelIdugboe Welcome to my channel, I am excited to share with you different kind of African. Bitterleaf soup - Ofe onugbu (as the Igbos like to call it) is very delicious Below is the images for Ofe Onugbu (bitterleaf soup).
To get started with this particular recipe, we have to first prepare a few components. You can cook bitterleaf soup and pounded yam using 11 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Bitterleaf Soup and pounded yam:
- Prepare 1/2 Tuber Yam
- Take 3 Stock fish and smoked fish (softened in hot water)
- Prepare Precooked Assorted meat (Beef/goat chunks, shaki, snails etc)
- Take 1/4 cup ground crayfish
- Prepare 6 small cocoyams (peeled and washed)
- Prepare 1/2 Cup washed Bitter leaf(dried/fresh)
- Take 1 Tbs dry pepper
- Take 1/2 Palm Oil
- Get Ogiri
- Take Salt
- Make ready Maggi
By the end of this article you would have learned how I made the delicious looking plate of bitterleaf soup below with cocoa yam and few other. Bitter leaf soup is a soup prepared with the freshly squeezed or dried leaves of the ever green plant called Vernonia amygdaline. Your bitter leaf soup is ready to eat. Bitter leaf soup can be eaten or served with pounded yam or semolina or eba.
Instructions to make Bitterleaf Soup and pounded yam:
- Wash assorted meat thoroughly with boiled water and parboil with onions and maggi for 10 minutes. You can continue cooking until it is soft enough for consumption.
- Cook the cocoa-yam until it is soft; peel off the back and pound with a mortar and pestle until you have something soft and seedless then set aside.
- Use hot water to soak the dried fish and stockfish separately for a minute and wash thoroughly, then set aside.
- Now wash the bitter leaves until the bitter taste is washed off and set aside.
- Add a teaspoon of salt (or according to how you consume salt), the washed dried fish, stockfish,Ogiri and crayfish/pepper to the boiling meat in the pot
- Then add the palm oil, stir and allow to boil for 10 to 20 minutes.
- As the meat, fish, and stockfish boil together add the soft pounded cocoa-yam and allow to dissolve.
- Add the bitter leaves, maggi and more salt (optional) to taste then cover and cook for five minutes.
- Ur soup is ready, enjoy with pounded yam or any swallow of choice
Here is a picture. image of Egwusi soup with garri/Eba. Bitter leaf Soup also known as (Ofe Onugbu / Obe efo Elewuro or Miyan shuwaka) is a delicious traditional Nigerian soup. Here's a video recipe on How to Cook Bitter Leaf Soup and below is a detailed written recipe. Enjoy! *Food Note: Bitter leaf soup is known. The bitter leaf can treat hydatidiform mole, trophoblastic tumor and lung tumor which was the forerunner of cancer.
So that’s going to wrap it up with this special food bitterleaf soup and pounded yam recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
