Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, healthy chicken alfredo. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Healthy chicken Alfredo is one of the most popular of current trending meals on earth. It is appreciated by millions daily. It is simple, it’s quick, it tastes delicious. They are nice and they look wonderful. Healthy chicken Alfredo is something which I have loved my whole life.
Try It Today For A Tasty Meal. Whatever You Need, Whatever You Want, Whatever You Desire, We Provide. Heat the olive oil over a skillet and add chicken.
To begin with this recipe, we must prepare a few ingredients. You can cook healthy chicken alfredo using 14 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Healthy chicken Alfredo:
- Get Blackening seasoning
- Prepare 4-5 Boneless chicken breasts
- Make ready 1 lb on barilla protein pasta (I used angel hair but you can use spaghetti or fettuccine)
- Prepare To taste extra vegetables (I used zucchini but you can use some broccoli (just steam or boil them in pasta waster before boiling your pasta)
- Make ready As needed Chopped parsley to garnish
- Make ready Low fat Alfredo Sauce
- Make ready 4 cups chicken broth
- Make ready 1 cup Lite cream
- Make ready 4 ounces low fat cream cheese (1/2 block)
- Get 4-5 cloves garlic minced
- Take 2 tbsp flour
- Take to taste Salt & pepper
- Take 1 tbsp adobo seasoning
- Make ready 1/2 cup Parmesan cheese
It should be paste-y, but not too thick and not too thin. This recipe starts with making the marinade, proceeds with cooking the chicken, and then mixes the chicken into a delicious Alfredo sauce to give it a Caribbean flavor. Seven Ways to Make Chicken Alfredo More Healthy. Bulk the serving size up with vegetables which are less calorie dense than pasta and sauce.
Steps to make Healthy chicken Alfredo:
- Grill or bake chicken at 450° til cooked. Let it slightly cool so you can cut it up
- Boil your veggies til almost tender and then add your pasta to cook. Drain and let it sit aside while you make sauce in same pot
- Add broth, cream, cheese, garlic, and seasoning to pot. Bring to a simmer and whisk to melt the cream cheese.
- Once melted whisk in 2 tbsp of flour to thicken. Let simmer til sauce thickens slightly. Add parsley and Parmesan to finish, enjoy!
Make the sauce: Melt the butter in a skillet over medium heat. Made with skim milk, broth, greek yogurt, and parmesan, this alfredo sauce will surely impress without the guilt! In a large skillet over low heat, melt cream cheese and butter; stir until smooth. Add the milk, garlic powder, salt and pepper. Of course there are tons of jarred pasta sauces you can buy, but making alfredo from-scratch is actually so easy.
So that is going to wrap this up with this special food healthy chicken alfredo recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
