Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, low carb braised beef stew. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
Low Carb Braised Beef Stew is one of the most well liked of recent trending foods on earth. It’s appreciated by millions every day. It is easy, it’s quick, it tastes yummy. They’re nice and they look wonderful. Low Carb Braised Beef Stew is something that I have loved my entire life.
Serve this warming beef stew with grain-free dumplings or creamy low-carb cauli-mash. This braised beef stew is like your slouch jumper of Winter. Gorgeously tender, melt in the mouth beef packed with lots of chunky low carb veg all bubbling.
To begin with this particular recipe, we must first prepare a few ingredients. You can have low carb braised beef stew using 16 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Low Carb Braised Beef Stew:
- Take Beef (any tough cut eg beef cheeks) cut into large chunks
- Get All Purpose Flour
- Make ready Salt & Pepper
- Prepare Brown Onions - sliced
- Take Bay leaves
- Take Crushed Garlic
- Make ready Smoked Paprika
- Prepare Coriander Powder
- Prepare Chilli Flakes
- Prepare Tomato Paste
- Take Beef Stock
- Take Soy Sauce
- Take Red Radishes
- Prepare Celery (roughly chopped)
- Get Carrots (rougly chopped)
- Take Olive Oil
This recipe for Low-Carb Beef Bourguignon Stew can be made in an Instant Pot or a Slow Cooker. I've altered this traditional French stew recipe so it can be part of a low-carb, keto, Atkins, diabetic, Paleo, gluten-free, grain-free, or Banting Diet. This simple savory-sweet tender chunks of beef is very easy to cook. Try this recipe and let me know what you think.
Instructions to make Low Carb Braised Beef Stew:
- Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
- In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
- Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
- Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
- After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋
The spice blend in this healthy beef stew recipe–cinnamon, allspice and cloves–may conjure Reviews for: Photos of Slow-Cooker Braised Beef with Carrots & Turnips. I shall make again but shall try the low setting and reduce the cinnamon allspice and cloves by half. This low carb beef stew is thick and chock full of vegetables. A meaty stew made with beef and vegetables is one of my favorite comfort foods. I came up with an easy low carb recipe after trying several different methods of making this heartwarming dish.
So that’s going to wrap this up for this exceptional food low carb braised beef stew recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
