Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, green bean fries. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
These crispy crunchy green bean fries are baked in the oven so they're a perfect healthy side dish! Pair them with your favorite veggie burger for an easy dinner! Growing up, I never paid green beans any attention, except when they were forced upon me, which was rare!
Green Bean Fries is one of the most well liked of current trending meals on earth. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. They are fine and they look fantastic. Green Bean Fries is something that I have loved my entire life.
To begin with this recipe, we must first prepare a few components. You can cook green bean fries using 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Green Bean Fries:
- Get 1 lb. fresh green beans
- Prepare 1/3 c. flour
- Prepare 1 c. Panko crumbs
- Get 1 c. freshly grated parmesan cheese
- Take 1 tsp. garlic powder
- Get 2 lg. eggs, beaten
In this video, I'm going to show YOU how to prepare delicious crispy green bean French fries in three unique. Baked Green Bean FriesHealthy, nutritious fries that you can eat guilt-free. And they're baked to absolute crisp-perfection! If you can bread a chicken breast cutlet, you can make super-crunchy green bean fries in your oven.
Instructions to make Green Bean Fries:
- Wash beans and pat dry with paper towels.
- Set up 3-container dredging station: 1) beaten eggs in shallow rectangular dish, 2) flour on paper plate, and 3) Panko, parmesan cheese, and garlic powder on another paper plate.
- Dredge each green bean in flour, then egg, then Panko-parm mixture. When in the Panko mixture, bury the bean completely and press firmly with your palm so it adheres well.
- Set each dredged bean on baking sheet so they don't touch.
- Cooking methods (choose ONE): Oven bake: 400°F about 10 min. Air fryer: 350° about 8 min. Deep fryer: 350° about 3 min. (until golden brown)
- Serve hot with your favorite dipping condiment. (I prefer them without.)
These Green Bean Fries just might be your new favorite dinner side dish! Let me start by saying that green beans. The crispy coating on these Air Fryer Green Bean Fries makes them perfect snack! With no oil and only a handful of ingredients, it's easy and guilt-free. You've probably had stir-fried green beans at your favorite Chinese restaurant, but this has to be one of the easiest recipe around for this type of dish, only six ingredients, plus a bit of water!
So that is going to wrap it up with this exceptional food green bean fries recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
