Hello everybody, it’s John, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, basic stir-fried garlic pea sprouts. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Tender pea sprouts stir fried with minced garlic and served with rice. You'll want to use a lot of it. You can have so much raw spinach, but once they're cooked, they shrink until there's barely anything left.
Basic Stir-fried Garlic Pea Sprouts is one of the most favored of current trending foods in the world. It is simple, it is fast, it tastes delicious. It is appreciated by millions daily. They are nice and they look wonderful. Basic Stir-fried Garlic Pea Sprouts is something which I have loved my whole life.
To get started with this recipe, we have to first prepare a few ingredients. You can cook basic stir-fried garlic pea sprouts using 4 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Basic Stir-fried Garlic Pea Sprouts:
- Get 5 handfuls pea sprouts
- Get Garlic
- Take Salt
- Make ready Chicken bouillon powder
This healthy, fresh snow pea stir-fry recipe incorporates pea greens, also known as pea shoots, the leaves, tendrils and flowers of a mature pea plant. Adding a little garlic scape pesto at the end gives an added subtle garlicky flavor. Garlic scapes are green, spiral-shaped sprouts that appear on the top. Pea tips (aka pea sprouts, snow pea shoots) are called dou miao in Mandarin.
Steps to make Basic Stir-fried Garlic Pea Sprouts:
- Wash the pea sprouts.
- Remove the curly things. They’re stringy and tough. Keep the flowers tho, those are edible.
- Mince up however much garlic you want in it. I put 3-4 cloves!
- Sauté the garlic in a wok or pan on high heat for 1 minute, then add the pea sprouts. Sprinkle some salt and chicken bouillon powder to taste. Enjoy!
They are full of pea goodness, the embodiment of snap peas. The most common way to experience pea tips is in a simple, fast stir-fry (called qing chao dou miao in Mandarin). Heat oil in work, sauté garlic with salt until fragrant. Stir-fried Garlic Dou Miao, also known as Pea Shoots, are found in menus of most Chinese restaurants or Zi char stalls in Singapore and Malaysia. Dou Miao, like most green leafy vegetables, are lower in calories and good sources of beta carotene, vitamin C and fibre.
So that’s going to wrap this up for this special food basic stir-fried garlic pea sprouts recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
