Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, pounded raw string bean salad. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Pounded raw string bean salad is one of the most popular of recent trending foods in the world. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look fantastic. Pounded raw string bean salad is something which I have loved my entire life.
This green bean salad recipe is a versatile warm-weather side dish that is great made a few hours ahead. Serve it room temperature or cold. Mushroom & String Bean Salad. this link is to an external site that may or may not meet accessibility guidelines.
To get started with this recipe, we must prepare a few components. You can cook pounded raw string bean salad using 12 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Pounded raw string bean salad:
- Get 200 grams string beans, cut to 2 CM long pcs
- Get 2 cloves garlic
- Prepare 50 grams cherry tomatoes
- Prepare 100 cucumber sliced
- Get Juice of 1 lime
- Prepare 1 teaspoon sea salt
- Get 1.5 teaspoon sugar
- Take to taste Black pepper
- Make ready Chili flakes
- Prepare Lettuce leaves 100 grams
- Prepare A few drops of toasted sesame seed oil
- Take 1 handful chopped nuts (peanut, cashew nuts, pumpkin seeds)
Great chilled on a hot day with some BBQ goodies. To be honest with you, I, personally, have always preferred it cooked. But a couple of days ago, as we were preparing a salad and needed to add some texture and crunch to it, we decided to give it a try. Green beans, string beans, haricots verts, whatever you call them, they are easily available year-round, quick to cook, healthy and This method is a great way to preserve green beans freshness and texture which is just plain necessary for this salad.
Instructions to make Pounded raw string bean salad:
- In a mortar and pestle, place garlic cloves and salt and slowly crush garlic into a coarse paste.
- Add beans and crush the beans, be careful not to turn the whole thing into a paste. Crunch is key to this salad.
- Add tomatoes and slowly crush and incorporate into the mix.
- Add sugar and mix with a spoon to put all ingredients that are sticking to the side of the mortar.
- Add the cucumber and crush lightly to release the juices.
- Season with lime juice, black pepper and chilli flakes.
- Spoon into a serving bowl with a bed of lettuce and top with crushed, roasted peanuts and cashew nuts, fresh chilies and spring onions and drizzle with sesame seed oil.
They stay perfectly snappy but not raw. Fried shallots and raw green beans give this seasonal salad delicious crunch. Combine the garlic, mustard and vinegar. Beat in the oil to form an emulsion. Season to taste with salt and pepper.
So that’s going to wrap it up with this exceptional food pounded raw string bean salad recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
