Nia’s homemade hummus without oil
Nia’s homemade hummus without oil

Hey everyone, it’s Drew, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, nia’s homemade hummus without oil. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Nia’s homemade hummus without oil is one of the most popular of recent trending foods in the world. It is enjoyed by millions every day. It is easy, it’s quick, it tastes yummy. They’re fine and they look wonderful. Nia’s homemade hummus without oil is something which I’ve loved my whole life.

Great recipe for Nia's homemade hummus without oil. This hummus is #oilfree Made this hummus requested by hubby. He wanted to have hummus dip for his meals.

To begin with this recipe, we have to prepare a few ingredients. You can have nia’s homemade hummus without oil using 8 ingredients and 12 steps. Here is how you can achieve that.

The ingredients needed to make Nia’s homemade hummus without oil:
  1. Make ready chickpeas rinsed and drained. Save the liquid reserves in another bowl for later use
  2. Make ready Minced garlic (3-4 cloves garlic)
  3. Get Cumin (less or more) optional
  4. Take lemon juice (less or more)
  5. Take reserves liquid from the chickpeas
  6. Get Salt
  7. Prepare Paprika (optional)
  8. Prepare Dry parsley (optional)

Add the cumin, salt, and lemon juice. If you like spicy than add the. Make a low-fat and reduced-fat hummus without oil with this nearly fat-free hummus recipe. Homemade oil-free hummus that is fluffy, smooth, flavorful, and delicious.

Instructions to make Nia’s homemade hummus without oil:
  1. Separate the chickpeas and the reserve liquid for use.
  2. Rinsed and drained the chickpeas.
  3. Using food processor add chickpeas, minced garlic, and 3-4 tbsp reserve liquid.
  4. Pulse just until all the chickpeas broke down.
  5. Add the cumin, salt, and lemon juice. If you like spicy than add the paprika.
  6. Pulse again until smooth. Add more liquid if needed.
  7. Don’t forget to scrape down sides of food processor as necessary to ensure everything gets processed.
  8. Adjust the taste before transfer to the bowl or serving dish.
  9. Sprinkle with paprika and dry parsley for garnish and served with any raw veggies or pita chips.
  10. I use mine for sandwiches too.
  11. You can served it immediately or keep it in the refrigerator before serving. Enjoy 😊
  12. ❤️HappyMeals❤️

The recipe is naturally vegan, gluten-free, and easy to make. I love eating hummus, especially when it's creamy and fluffy. If there's one staple recipe you need in your whole food plant based, nutritarian arsenal, it's hands-down an amazing no-oil hummus! Hummus isn't required for plant-based eating but almost everyone I know who eats plant-based loves hummus. If you are eating an oil-free, whole food, plant-based diet, it's important that you make your own hummus.

So that is going to wrap it up for this special food nia’s homemade hummus without oil recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!