Hey everyone, it is Jim, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, vegan ocra (lebanese recipe). It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Vegan Ocra (Lebanese Recipe) is one of the most favored of recent trending meals in the world. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. Vegan Ocra (Lebanese Recipe) is something which I have loved my entire life. They are fine and they look fantastic.
Vegan Okra In Tomato Sauce (Bamia b'zeit) Okra in tomato sauce is a great little dish to master especially if you are starting out learning to cook. It was one of the first dishes I made when i left home and I still make it to this day exactly the same way. Well, okra aka bamieh is also beloved in the Eastern mediterranean shores, especially in Egypt, Lebanon and Syria.
To get started with this particular recipe, we must first prepare a few components. You can cook vegan ocra (lebanese recipe) using 7 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Vegan Ocra (Lebanese Recipe):
- Take frozen ocra
- Prepare medium onion roughly chopped
- Get tomato
- Prepare garlic
- Prepare fresh chopped coriander
- Take tomato paste
- Get dried coriander
Place in a bowl lined with paper towels. Add okra and stir a few times. In a medium bowl, add the creole seasoning, kosher salt, black pepper, cayenne, white pepper, garlic powder and onion powder. Rinse okra and place aside to defrost.
Instructions to make Vegan Ocra (Lebanese Recipe):
- Chop the onion roughly into medium sized cubes
- Defrost the ocra and wash away remaining dirt
- Peel and dice the tomato
- Fry the onion in a pot
- Once the onion gets translucent, add the ocra and mix until the ocra changes color
- Add the tomato, garlic whole cloves, coriander (dry and fresh), tomato paste and mix
- Add 1/2 a cup of water and allow to boil
- Once boiling, reduce the heat and let it cook for no longer than 10 minutes.
This healthy vegan Gumbo with okra and lentils is made without meat, seafood, and a roux. The recipe is flavorful, satisfying, filling, nourishing, rich in plant-based protein, and easy to make. You can enjoy this gluten-free, meat-free dinner with rice, bread or even potatoes. The vegan bamia is usually made during the Christian fasting season as people must eat plant-based food only and this vegan okra makes an appearance on the menu. This is my mum's recipe , although she is Russian, she spent most of her life living in Jordan and have learned Middle Eastern cooking from our Arab neighbors.
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