Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, caramel apple pecan pumpkin protein pie individual, clean. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
I have been making this pie for my family for years. When my son was young, he would ask me to make caramel apples in a pie. Sprinkle brown sugar over butter and cover with chopped pecans.
Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean is one of the most well liked of current trending meals in the world. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean is something which I have loved my entire life. They’re fine and they look wonderful.
To begin with this particular recipe, we have to first prepare a few components. You can cook caramel apple pecan pumpkin protein pie individual, clean using 19 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean:
- Prepare Pie
- Take 1/2 cup Pure pumpkin purée
- Get 1/2 Scoop or 1/8 cup vanilla Shakeology or other protien powder
- Prepare 2 tbsp Egg whites or 1 egg
- Prepare 1 Packet stevia
- Prepare 1 tsp Pumpkin pie spice
- Prepare Crust
- Prepare 1 tbsp Hemp hearts or pumpkin seeds or pecans
- Prepare 1 tbsp Coconut or almond flour
- Take 1 tsp Dates puréed or 1 date pitted
- Take 1 tsp Coconut oil
- Get Topping
- Make ready 1 Apple diced
- Get 2 tbsp Pecans chopped or pumpkin seeds
- Get 1 tsp Coconut oil
- Prepare 1 dash Pumpkin pie spice
- Take 1 tsp Date Purée
- Get Optional garnish
- Take 1 Top with pain Greek yogurt, whipped coconut cream, or coconut butter
This pecan, apple, and pumpkin—pepumpkle, if you will—combines the best of three worlds. The tartness of the apple helps balance out the sweetness of. Cook the apples first to reduce the amount of liquid that gets released into the pie—plus, you can reserve that liquid for a buttery caramel to. Home » Pies, Tarts & Crisps » Caramel Apple Pecan Streusel Pie.
Steps to make Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean:
- In a small bowl mix pie filling.
- Grind in coffee grinder, magic Bullet or food processor crust ingredients. Pulse nuts or seeds first to break down then add coconut oil and date. Press into medium sized individual ramekin or microwave safe bowl or large mug.
- Spoon pie filling over crust: microwave 2-3 mins till no longer wet in the middle.
- While pie is cooking: In small fry pan add coconut oil and toast pecans and then sauté diced apples with date purée and pumpkin pie spice till soft.
- Add your fav topping of choice!
Serve the pie with my homemade caramel sauce drizzled over the top. It is by far the best caramel sauce you will ever make but if you're not into making your own caramel, use any store-bought variety if you prefer. This classic Pumpkin Pie recipe is perfect in every way, and you can choose to serve it with a simple homemade caramel pecan topping that takes it over the top! In a large bowl, toss together apples, pecans, sugar, caramels, flour and milk. Delicious fruits and vegetables such as pumpkins, squash, apples, pears, plums, corn and sweet potatoes are coming into season.
So that’s going to wrap it up with this special food caramel apple pecan pumpkin protein pie individual, clean recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
