Hey everyone, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, raspberry, blueberry, oats and swiss chard smoothie. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
Raspberry, Blueberry, Oats and Swiss Chard Smoothie is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It is simple, it’s quick, it tastes delicious. Raspberry, Blueberry, Oats and Swiss Chard Smoothie is something which I’ve loved my whole life. They are fine and they look wonderful.
Blueberry Smoothie - A healthy, filling breakfast smoothie containing oats. All the fiber and staying power of a bowl of oatmeal, but in an easy, portable This creamy Blueberry Smoothie is full of fiber, protein, vitamins and minerals that will fill you up for your morning ahead and keep everybody happy. Sweet Swiss Chard Smoothie. from The Blender Girl Smoothies book.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook raspberry, blueberry, oats and swiss chard smoothie using 7 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Raspberry, Blueberry, Oats and Swiss Chard Smoothie:
- Get 1/2 Cup Green Swiss Chard, washed with vein removed
- Take 1/2 Cup Raspberries, washed
- Get 1 Cup Blueberries, washed
- Make ready 1/2 Cup Oats, raw
- Get 1 Cup Plain Yoghurt
- Get 1/4 Cup Water
- Get 1/2 Cup Ice
This smoothie is a perfect breakfast when you're in a hurry. Join the GreenBlender Smoothie Club to get five hand crafted smoothie recipes, and all the ingredients you'll need to make them, delivered to That's why we've developed a whole host of high-protein smoothies. Using ingredients like hemp seed, oats, avocado, nuts, spinach, and flax, we've. This oatmeal blueberry smoothie is filling, satisfying and totally delicious!
Instructions to make Raspberry, Blueberry, Oats and Swiss Chard Smoothie:
- Add the oats, Swiss chard, berries and yoghurt to the bender. Blend for about 2 minutes.
- Add the water and half of the ice. Blend. Add the rest of the ice if you’re not happy with the consistency. Add more water bit by bit to reach your desired consistency.
One big glass in the morning and you will not feel hungry until lunchtime. Oatmeal blueberry smoothie - A healthy breakfast or snack with Greek yogurt, banana, oats, and blueberries. This raspberry blueberry smoothie contains no added sugars or fat. Just a whole lot of goodness! One last tip: I don't like smoothies cold (hello, brain freeze!) so I always add a splash of boiling water, but if you like your smoothies ice cold (and I mean COLD.
So that is going to wrap it up with this special food raspberry, blueberry, oats and swiss chard smoothie recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
