Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, mackerel and swiss chard stir-fry with balsamic vinegar. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Mackerel and Swiss Chard Stir-fry with Balsamic Vinegar is one of the most well liked of current trending meals in the world. It is easy, it’s quick, it tastes yummy. It is appreciated by millions every day. They are fine and they look fantastic. Mackerel and Swiss Chard Stir-fry with Balsamic Vinegar is something that I’ve loved my entire life.
To get started with this recipe, we must first prepare a few components. You can have mackerel and swiss chard stir-fry with balsamic vinegar using 9 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Mackerel and Swiss Chard Stir-fry with Balsamic Vinegar:
- Make ready 4 fillets mackerel
- Take 50 g leafy greens, I use mustard greens and Swiss chard
- Get 1 Tbsp balsamic vinegar
- Take 2 tsp soy sauce
- Prepare 1 Tbsp white wine
- Get 1 tsp sugar
- Make ready 1 tsp garlic powder
- Take 1 tsp powdered parmesan cheese
- Make ready 1 pinch salt and pepper
Instructions to make Mackerel and Swiss Chard Stir-fry with Balsamic Vinegar:
- Remove the bones from mackerel and cut into smaller pieces. Put the soy sauce, wine, sugar, garlic powder, cheese, salt and pepper into a bowl and mix well. Add in the chopped mackerel pieces. Marinate for at least 30 min or half a day in the fridge.
- Cut the greens into bite sized pieces.
- Just before frying, coat each mackerel with flour, heat oil in a saucepan and fry the mackerel until it begins to crisp. Turn and fry until well cooked. Once cooked, place the fish on a plate with paper towels to soak up excess oil.
- Using a clean frying pan, add 1 Tbsp of olive oil, and once heated, put in the vegetables and stir fry on medium heat for a minute, then add the fried mackerel. Shake the pan a little to mix it up, but not too much. Finally, pour in 1 Tbsp balsamic vinegar, season with salt and pepper if needed.
So that’s going to wrap it up for this exceptional food mackerel and swiss chard stir-fry with balsamic vinegar recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
