Hey everyone, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, sweet potatoes. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Sweet potatoes is one of the most well liked of current trending foods in the world. It’s enjoyed by millions daily. It is easy, it is quick, it tastes delicious. They are nice and they look fantastic. Sweet potatoes is something that I have loved my whole life.
The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Are sweet potatoes good for you? Here's what you need to know about sweet potato nutrition, sweet potato health benefits, and more.
To begin with this particular recipe, we must first prepare a few ingredients. You can have sweet potatoes using 15 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Sweet potatoes:
- Get Filing
- Prepare 3 large Sweet potatoes or Yams
- Get 1/3 cup Melted butter
- Make ready 1/2 cup Milk
- Prepare 2 Eggs
- Take 1/2 cup White sugar
- Take 1 tsp Vanilla
- Get 1 tsp Salt
- Get 1 tsp Cinnamon
- Prepare 1 tsp nutmeg
- Make ready Topping
- Get 1 cup Packed brown sugar
- Prepare 1/2 cup Shredded coconut
- Get 1 cup Chopped walnuts or pecans
- Make ready 1/3 cup Melted butter
The sweet potato has been cultivated for thousands of years for its tuberous roots. Sweet potatoes (Ipomoea batatas) truly match the description "delicious and nutritious." These tasty veggies are packed with vitamins and nutrients and are sweet to eat. With their deep orange flesh, these edible roots have a naturally-sweet flavor and are a top source of beta-carotene. Packed with healthy nutrients like fiber and Vitamin A, sweet potatoes are not only easy to prepare, they're also incredibly versatile.
Instructions to make Sweet potatoes:
- Boil your sweet potatoes or yams until tender. Let them cool, then peel and cut into smaller pieces
- Add sweet potatoes and remaining ingredients for the filling in a shallow dish and mix on medium speed until smooth.
- In separate bowl, combine topping ingredients and add crumble to the top of the filling
- Bake covered at 375 for 20-25mins. Then uncover and bake an additional 5-8mins or until the crumble is browned
- if you use unsweetened shredded coconut for your topping, up your brown sugar by a bit. I used sweetened shredded coconut so I only added a 1/2cup of brown sugar
Blend your sweet potatoes into a delicious soup balanced with ginger, coconut and lime. Any potato hash recipe is made better with sweet potatoes, and from there, you can add anything you want. On this episode, find out what makes sweet potatoes so healthy. Orange-fleshed sweet potatoes may be one of nature's unsurpassed sources of beta-carotene. Several recent studies have shown the superior ability of sweet potatoes to raise our blood levels of.
So that’s going to wrap it up for this special food sweet potatoes recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
