Hello everybody, it’s Drew, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, sweet potato. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach. The sweet potato has been cultivated for thousands of years for its tuberous roots.
Sweet Potato is one of the most popular of recent trending meals on earth. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. Sweet Potato is something which I have loved my entire life. They’re nice and they look wonderful.
To get started with this recipe, we must prepare a few components. You can have sweet potato using 7 ingredients and 11 steps. Here is how you can achieve that.
The ingredients needed to make Sweet Potato:
- Make ready INGREDIENTS for 7 Hot Biscuits
- Prepare 100 g Flour
- Prepare 3 g Baking Powder
- Get 10 g Sugar
- Prepare 35 g Butter (Salted)
- Make ready 50 g Milk
- Get 140 g Sweet Potatoes
Sweet potatoes are a hearty, delicious veggie. There are hundreds of types of sweet potatoes. The sweet potato is probably one of the most-versatile vegetables. Find recipes for all the different ways you can prepare sweet potatoes here.
Steps to make Sweet Potato:
- Operation Time / 20 min Oven Temperature / 400 F Baking Time / 20 min
- Preheat oven to 400F. Line a cookie sheet with parchment paper.
- Wash the sweet potatoes and cut into small pieces. Wrap in plastic and microwave for 1 min. Let cool and set aside until use.
- Prepare a medium mixing bowl and a stick mixer with blade inserts.
- Sift the flour and baking powder into the mixing bowl. Add the sugar.
- Cut the butter into small squares and add to the bowl.
- Using the stick mixer, mix to a texture of coarse crumbs (if you don't have a machine, you can use your fingertips).
- Move the mixture to a large mixing bowl. Pour the milk into the dry mixture and use a rubber spatula to mix until half mixed.
- Add the sweet potato pieces to the mixture and mix well. (Be careful not to mix too much).
- Divide the dough into 7 portions.
- Place on prepared cookie sheet. Bake for 20 minutes or until the tops are lightly browned. Remove from oven and place on a wire rack.
Sweet potatoes are considered a low-glycemic food and high in fiber, which means they release and absorb glucose into the bloodstream very slowly, preventing a spike in blood sugar. Sweet potatoes should not be confused with yams, another starchy root widely grown in Western Africa. Sweet potatoes are versatile, filling and packed with goodness. Serve this super root veg in curries, soups and salads, or turn them into mash or fries. Sweet potatoes should not be confused with ordinary potatoes (Solanum tuberosum) as they are entirely unrelated, although their uses can be similar.
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