Hello everybody, it is Jim, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, egyptian/lebanese okra (bamia) vegan/vegetarian. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Just because some prefer to do it by including beef, doesn't mean everyone does. Read the recipe below to find out how you can make this delicious recipe from the comfort of your own home, and how you can turn it vegan and vegetarian friendly to suit all. Bamia is the Arabic word for okra, and is a stew primarily consisting of okra, lamb, and tomato.
Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian is one of the most well liked of current trending meals on earth. It is enjoyed by millions every day. It is easy, it is fast, it tastes yummy. They’re fine and they look wonderful. Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian is something that I have loved my whole life.
To get started with this recipe, we have to first prepare a few ingredients. You can cook egyptian/lebanese okra (bamia) vegan/vegetarian using 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian:
- Make ready 400 gms Okra
- Make ready 500 mls Vegetable Stock
- Prepare 350 mls Passata
- Make ready 1 Medium Onion (finely chopped)
- Take 2 Garlic Cloves (crushed)
- Take 1 Lemon (juiced)
- Get 2 tbs Olive Oil
- Take The Spices
- Prepare 2 Bay Leaves
- Make ready 2 tsp Ground Cumin
- Get 2 tsp Ground Corriander
- Make ready 1/2 tsp Cayenne Powder
- Get 1 dried Chili
- Make ready to taste Salt & Pepper
A hearty Okra stew, typically served with lamb or beef, or skip the meat for a vegeterian variation. Using fresh baby bamia, he would line up each bamia next to each other making circles in the saucepan tightly packed with a hole in the centre. Tender chunks of lamb bake with okra in tomato sauce for an Egyptian-style main dish that's perfect for Ramadan. Egyptian Bamia. this link is to an external site that may or may not meet accessibility guidelines.
Instructions to make Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian:
- Saute Onion and Garlic (Approx 10mins)
- Add Spices and fry until fragrant (Approx 2mins)
- Add Okra and stir (Approx 2mins)
- Add passata and vegetable stock and bring to boil. Turn heat down, cover and simmer for approx 20mins
- Add lemon juice, stir and serve
Egyptian Okra over Rice- A simple delicious vegan meal made with fresh okra, tomatoes and flavorful Middle Eastern Spices His delicious Egyptian Okra was served over fluffy rice and became a simple vegetarian meal, surprisingly full of flavor, and to me, deeply satisfying. I wanted to post my recipe, but found yours, which is identical. This is the way my Egyptian grandmother made hers - and it is the best! Persian Okra Stew with Potatoes - Vegan Vegetarian Recipe. bamia recipe egyptian, bamia recipe palestinian, bamia recipe lebanese, bamia stew recipe, egyptian bamia recipe without meat, egyptian okra recipe, bamia recipe iraqi, bamia recipe afghan.
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