Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a distinctive dish, keto crockpot eggplant parmesan. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Keto Crockpot Eggplant Parmesan is one of the most well liked of current trending meals on earth. It is simple, it’s quick, it tastes delicious. It is appreciated by millions daily. Keto Crockpot Eggplant Parmesan is something that I have loved my entire life. They’re nice and they look fantastic.
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To get started with this particular recipe, we have to first prepare a few components. You can have keto crockpot eggplant parmesan using 17 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Keto Crockpot Eggplant Parmesan:
- Get small onion
- Take whole fresh, Baked Eggplant (1 Whole - Medium)
- Prepare medium, Organic Zucchini, Fresh
- Take tbsp, Tomato Paste - Canned
- Get oz., Crushed organic tomatoes
- Make ready tsp, Organic Vegetable Base
- Get tbsp, Organic Olive Oil
- Prepare tsp, Crushed Garlic
- Make ready oz., Fresh Mozzarella
- Make ready oz., Ricotta Cheese
- Get oz, Pecorino Romano
- Take oz, Parmesan Cheese
- Make ready filtered water
- Get salt
- Take freshly ground pepper
- Take red pepper flakes (optional)
- Prepare ground nutmeg
The most important thing is to make sure you choose a keto marinara sauce. Pat the eggplant dry and then either pan fry, deep fry or grill. Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. Recipes developed by Vered DeLeeuw, CNC Nutritionally reviewed by Rachel Benight MS, RD, CPT.
Instructions to make Keto Crockpot Eggplant Parmesan:
- Add olive oil and onion to bottom of crock pot and simmer on low until onion is translucent approximately 10 minutes.
- Add crushed garlic and simmer for another minute
- Add sliced eggplant and zucchini, stir and simmer for an additional 10-15 minutes.
- Add the remaining ingredients and let simmer on medium for 6 hours
- Add a large serving spoon to a heat resistant bowl, sprinkle some parmesan and grated mozzarella cheese on top and broil for about 5 minutes.
Follow the instructions except layer the eggplant lasagna ingredients in the slow cooker. Add crushed garlic and simmer for another minute. Our Keto Eggplant Parmesan recipe is a low carb version of a classic Italian favorite that so many people love. The tender eggplant slices are coated in a crispy almond flour coating, smothered in marinara sauce and topped with gooey cheese then baked to perfection. Eggplant (Brinjal) Parmesan is a delicious recipe created by Devialini, one of my readers.
So that is going to wrap it up with this exceptional food keto crockpot eggplant parmesan recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
