Hello everybody, it’s Jim, welcome to our recipe page. Today, I will show you a way to prepare a special dish, skinny oven fried chicken. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Skinny oven fried chicken is one of the most favored of current trending meals in the world. It is simple, it is quick, it tastes yummy. It is enjoyed by millions daily. Skinny oven fried chicken is something that I’ve loved my whole life. They are nice and they look wonderful.
When I am trying to control my calorie intake a big turn off is boring food. For me, it's very important that the food looks There is nothing ho-hum about this Skinny Oven-Fried Chicken! The chicken has the same crispy, golden texture as the fried version.
To get started with this recipe, we have to prepare a few components. You can cook skinny oven fried chicken using 8 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Skinny oven fried chicken:
- Prepare chicken fillets
- Get 0% plain Greek yoghurt
- Take cornflakes
- Make ready garlic granules
- Make ready Salt and black pepper
- Take paprika
- Take cayenne pepper (optional)
- Get breadcrumbs
These Skinny Oven Fries are a healthy makeover of an all-time favorite side dish. The other type is the floury potato, and the Russet or Idaho fall into this category. These have a rough and thicker skin and a light/fluffy/starchy interior. Ingredients: You'll need four Chicken legs quarters. (Or eight pieces of chicken.
Steps to make Skinny oven fried chicken:
- Place the chicken in a bowl with the yoghurt and mix well.
- Cover the mixture and place in the fridge for a few hours (overnight is best).
- Place all the dry ingredients in a food processor and pulse till well combined.
- Heat the oven to 220°C (fan assisted).
- Place the breadcrumb mixture in a plate and cover each chicken fillet well by pressing it down firmly into the mixture.
- Place the breadcrumb chicken onto a lightly oiled baking tray and bake for about 30 minutes turning half way so to crisp on both sides.
- The fillets can be refrigerated for up to 3 days or frozen for up to 2 months. Heat for 10-15 minutes at 180°C before serving.
- A great accompaniment is sweet chilli sauce and a salad.
This Oven Fried Chicken is baked in the oven, yet still has so much flavor and a satisfying crunch! I've tried a lot of oven fried chicken recipes using a variety A lot of skinny recipes tend to lack flavor, but not this one. Soaking the chicken in buttermilk gives a great tangy flavor and also keeps the meat juicy. · Oven-Fried Chicken with Homemade Coleslaw - These chicken thighs are so crisp, no one will believe you when you tell them it's been baked! The BEST crispy oven fried chicken recipe! Full of flavor and the crispy coating actually sticks to the chicken - try it for yourself tonight!
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