Hey everyone, it’s Louise, welcome to our recipe page. Today, we’re going to make a special dish, okra & tomatoes. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Okra & Tomatoes is one of the most well liked of recent trending foods in the world. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. Okra & Tomatoes is something which I’ve loved my whole life. They’re fine and they look fantastic.
Okra is traditionally a southern U. S. plant that thrives in warm weather. Here's how to grow okra Okra is easy to grow and use and looks lovely throughout the growing season due to its beautiful.
To begin with this recipe, we have to prepare a few components. You can cook okra & tomatoes using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Okra & Tomatoes:
- Get 1/2 lb frozen sliced okra
- Take 1 (16 oz) can stewed tomatoes
- Make ready 1 rib of celery; diced
- Make ready 1/2 onion; roughly chopped
- Get 2 garlic cloves; minced
- Make ready 1/2 bell pepper; diced
- Prepare 1/2 tsp Cajun seasoning
It's typically best during the summer and you'll definitely want to get tips for cooking it. Okra may achieve its health benefits through numerous mechanisms of action, including No clinical evidence supports the benefits of okra for any of the conditions listed in this section. Okra is a vegetable loved by very few people. However, it is a powerhouse of nutrients like vitamin C, vitamin K, vitamin A.
Instructions to make Okra & Tomatoes:
- Prep your onions, bell pepper, celery, and garlic. Sauté until translucent with a pinch of salt.
- Add in the okra and tomatoes (I used Italian stewed tomatoes for extra flavor). Simmer until cooked/no longer frozen.
- Add in 1/2 tsp of Cajun seasoning and black pepper to taste. Enjoy!
Okra is high in nutrients but low in calories. Okra is a warm-season vegetable that grows well in most Texas soils. The best okra varieties to grow in Texas are Annie Oakley (Compact), Blondy (Compact), Burgundy, Cajun Delight, Clemson. Okra is loaded with nutrients that are good for your heart, liver, blood sugar, and digestive system and improves energy levels. Packs A Truck Loads Of Nutrients.
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