Hey everyone, it is me again, Dan, welcome to our recipe site. Today, we’re going to prepare a special dish, 'ponzu' marinated eggplant & chicken. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
'Ponzu' Marinated Eggplant & Chicken is one of the most popular of current trending foods on earth. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. 'Ponzu' Marinated Eggplant & Chicken is something that I’ve loved my entire life. They’re fine and they look wonderful.
To begin with this recipe, we have to first prepare a few components. You can have 'ponzu' marinated eggplant & chicken using 12 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make 'Ponzu' Marinated Eggplant & Chicken:
- Get (*about 300g) Eggplants
- Get Sweet Green Chilli *cut into a size that is easy to eat
- Make ready Canola Oil OR Vegetable Oil
- Make ready Ponzu *OR 2 tablespoons Soy Sauce & 2 tablespoons Rice Vinegar
- Make ready small piece Ginger *grated
- Take Mirin
- Take Sugar
- Make ready Chicken Tenderloins / Breast Fillets
- Make ready Salt & Pepper
- Get Potato Starch / Corn Starch Flour
- Take Oil for cooking
- Make ready Spring Onion *finely chopped
Instructions to make 'Ponzu' Marinated Eggplant & Chicken:
- Place Ponzu (Soy Sauce & Vinegar), Mirin and Ginger (and Sugar if you like) in a bowl and mix well to make the sauce.
- Cut off the green bit of Eggplants and cut in half or quarter lengthways, then make many shallow cuts on the skin, scoring it. Then cut into smaller pieces.
- Heat Oil in a frying pan over medium heat, cook Eggplants on the skin side down for a few minutes. Then cook other sides as well until they are slightly coloured.
- Add Green Sweet Chilli, cover with the lid and cook until all eggplant pieces are soft. Adding 1-2 tablespoons Water would help steam-cook the vegetables.
- Transfer the cooked vegetables into a deep dish or bowl, pour over the ponzu sauce and set aside.
- Cut Chicken Tenderloins or Breast Fillets into 3 to 4cm size, lightly season with Salt & Pepper, then coat with Potato Starch Flour. This layer of flour will turn to jelly-like when combined with sauce.
- Heat Oil in a frying pan and cook Chicken. Tenderloins won’t take long to cook. You don’t need to brown the Chicken.
- Place marinated vegetables in a serving bowl, place chicken on top, then pour over the marinade. Sprinkle chopped Spring Onion over and serve.
So that is going to wrap this up for this exceptional food 'ponzu' marinated eggplant & chicken recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!