Hey everyone, it is Brad, welcome to our recipe site. Today, we’re going to make a distinctive dish, eggplant stew. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
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Eggplant stew is one of the most well liked of current trending meals on earth. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look wonderful. Eggplant stew is something which I have loved my whole life.
To get started with this recipe, we have to first prepare a few components. You can have eggplant stew using 10 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Eggplant stew:
- Take eggplant
- Take carrots
- Make ready big tomatoe
- Take onion
- Prepare tspn cinnamon, royco and spices of choice
- Prepare tspn ginger and garlic paste
- Get Salt
- Prepare Oil for frying
- Prepare milk
- Make ready Capsicum
Add paprika, tomatoes, chili pepper and vegetable stock and stir. Cover, reduce heat to low, and simmer until eggplant is very tender. When the stew is almost ready stir in parsley , celery leaves and soy sauce. This tasty vegetarian stew, studded with plenty of eggplant and protein-rich chickpeas, is reminiscent of ratatouille.
Instructions to make Eggplant stew:
- Peel the eggplant (optional) and wash, chop onion, tomato and capsicum, grate the carrot. Crush ginger and garlic.
- Heat oil in a cooking skillet, add onions with ginger and garlic paste. Saute.
- Add tomatoes and carrots let it simmer then add spices and salt. Stir for a few minutes
- Add the eggplant, stir, add milk and water then let it boil until ready. Add capsicum 3min before removing.
- Serve while hot. Eat with any starch of choice.
The eggplant breaks down and makes a saucier stew if you peel it before cooking, but you can certainly leave the peel on if you prefer. Serve over quinoa or soft polenta with sautéed spinach on the side. Add the roasted eggplant and bell pepper, and stir to combine. Ladle into bowls, garnish with parsley, and serve. Moroccan-spiced tomato stew with roasted eggplant, smoky spices, and chickpeas!
So that is going to wrap it up for this special food eggplant stew recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
