Hello everybody, hope you are having an amazing day today. Today, we’re going to make a special dish, lean turkey, corn and black bean chili. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Add the turkey, onion, chili powder, cumin, oregano, black pepper and garlic powder. Cook until the turkey is cooked through, stirring often to separate I love to make this chili with whatever turkey I have left after the holidays, just simmer it in the chicken broth until it shreds up nicely. Ground turkey is flavored with spicy salsa, a blend of Southwestern spices, onions, corn, black beans and Swanson® Chicken Broth for a satisfying.
Lean Turkey, Corn and Black Bean Chili is one of the most well liked of recent trending foods on earth. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions daily. Lean Turkey, Corn and Black Bean Chili is something that I’ve loved my whole life. They’re nice and they look fantastic.
To begin with this recipe, we must first prepare a few ingredients. You can have lean turkey, corn and black bean chili using 8 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Lean Turkey, Corn and Black Bean Chili:
- Take Ground Turkey
- Prepare corn
- Take no salt added black beans
- Prepare low sodium diced tomatoes
- Get water
- Get chili powder
- Make ready black pepper
- Get salsa (I used pace medium)
This chili uses naturally lean ground turkey, plenty of black beans, onions, carrots, and red bell peppers, and To this flavor base we add ground turkey and cook it until it is no longer pink. Then we add chicken stock, more seasonings, and black beans (canned or. Add corn and black beans and stir to combine. Reduce heat to medium and bring chili to a simmer.
Instructions to make Lean Turkey, Corn and Black Bean Chili:
- Coat pan with cooking spray and cook turkey on medium heat for 8 min. or until browned, stirring to crumble.
- Stir in corn and black beans; cook 2 min.
- Stir in 1/4 cup water then stir in rest of ingredients. Stir until thick.
- Serve with low-fat sharp cheddar cheese and low-fat sour cream or plain greek yogurt tastes the same to me! Serves 6.
To make this chili vegetarian and vegan, omit the turkey and add one or two cups of additional vegetables (see our substitution suggestions above!) Watch Recipe Video. Add the turkey, onion, chili powder, cumin, oregano, black pepper, and garlic powder. Home » Mexican Recipes » Award Winning Turkey Black Bean Chili. One of my favorite high-protein meals of all time has to be chili packed with lean turkey, beans, and tons of vegetables. To cool it down just before serving, I love topping it with cool, creamy plain yogurt - another great source.
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