Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF
Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, vickys jerk chicken & mango 'burgers', gf df ef sf nf. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF is one of the most favored of recent trending foods in the world. It’s easy, it is fast, it tastes delicious. It is appreciated by millions daily. Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF is something which I have loved my entire life. They are fine and they look wonderful.

To get started with this recipe, we must prepare a few components. You can have vickys jerk chicken & mango 'burgers', gf df ef sf nf using 18 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF:
  1. Make ready olive oil
  2. Prepare jerk seasoning from recipe below
  3. Make ready each limes, juiced
  4. Prepare chicken breasts
  5. Take bread rolls - see my profile for Vickys gluten-free Quick Bread for a recipe*
  6. Get mayonnaise - see my profile for a free-from recipe*
  7. Make ready ripe mango, peeled, stoned and sliced
  8. Prepare tomatoes, sliced
  9. Make ready shredded lettuce
  10. Prepare Jerk Seasoning
  11. Prepare black peppercorns, toasted
  12. Make ready allspice berries, toasted
  13. Prepare ground cinnamon
  14. Take salt
  15. Make ready dried thyme
  16. Make ready cayenne pepper
  17. Get ground nutmeg
  18. Prepare bay leaf
Steps to make Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF:
  1. Crush the jerk seasoning ingredients together with a pestle and mortar or combine them in a spice grinder. You can multiply the recipe and store the seasoning in a sealed jar
  2. Mix the oil, jerk seasoning and the juice from 1 of the limes together
  3. Flatten the chicken slightly by placing each breast between sheets of cling film and bash them with a rolling pin. Don't go crazy, just take them to a uniform thickness so they cook evenly
  4. Toss the chicken in the marinade and let sit for 10 minutes
  5. Heat a griddle or frying pan and cook the chicken for 5 minutes on each side or until cooked through. Toast the buns on the cut sides
  6. Spread each bun with a tablespoon of mayo then assemble with the chicken, mango, lettuce and tomato, squeezing the leftover lime juice over before putting the bun tops on
  7. Here are my eggless mayo and gluten-free bread recipes. Bun directions are included - - https://cookpad.com/us/recipes/332798-vickys-eggless-mayonnaise-gluten-dairy-egg-soy-nut-free - https://cookpad.com/us/recipes/338020-vickys-quick-white-oven-bread-with-variations-gf-df-ef-sf-nf

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