Quinoa Mushrooms plated
Quinoa Mushrooms plated

Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a special dish, quinoa mushrooms plated. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Quinoa Mushrooms plated is one of the most well liked of recent trending foods in the world. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look wonderful. Quinoa Mushrooms plated is something which I have loved my whole life.

To get started with this recipe, we must prepare a few ingredients. You can cook quinoa mushrooms plated using 20 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Quinoa Mushrooms plated:
  1. Get For Quinoa Mushrooms:
  2. Get 2 cups cooked quinoa
  3. Make ready 8 or more medium sizes mushrooms sliced (I used shiitake dry mushrooms, but you can replaced with fresh cremini mushrooms)
  4. Take 5 cloves garlic minced (divides 1/4 for sautéed veggies)
  5. Take Chili flake (optional)
  6. Get 1 tbsp or more fresh thyme
  7. Take 1 tbsp oil
  8. Make ready Pepper
  9. Take Salt
  10. Take Chopped cilantro
  11. Get Mushrooms powder (optional)
  12. Make ready For Sauté Vegetables:
  13. Take Handful green beans
  14. Get 2 bell peppers slice in long-wedges
  15. Prepare Handfuls bean sprout
  16. Make ready Little oil
  17. Prepare Mushrooms powder (optional)
  18. Get Chili flake (optional)
  19. Take to taste Salt
  20. Prepare Note: For the veggies you can substitute with any veggies you like
Instructions to make Quinoa Mushrooms plated:
  1. To sautéed the quinoa: using a large sauté pan heat up the oil over medium heat. Then fry the mushrooms until it cook very well done, or until it looks light brown and meaty.
  2. Add the 3/4 minced garlic and chili flakes, keeps sautéed along with the mushrooms. Allow the garlic to cook until it turn little brown.
  3. Then add the cooked quinoa, thyme, mushrooms powder, pepper and salt to taste. Stir all the ingredients well, until the quinoa heated through. Taste it before turn off the heat. I put it on a simmer while I cooked the veggies.
  4. To cook the veggies: Simply heat up a little oil in the skillet, sautéed the 1/4 minced garlic, and let it cook in about 1-2 minutes, add the green bean. Keeps sautéed, splash a little water to avoid burnt. Cook the beans for about 3 minutes or until it just cooked but not fully cooked (I like crunchy beans. Please cook longer if you prefer fully cooked beans)
  5. Then add the bell peppers, springlike chili flakes, add the mushrooms powder if using and keeps sauted for about 2 minutes, season with salt, and lastly add the bean sprout, stir everything in 1-2 minutes, taste it, and turn off the heat.
  6. To Assembling: Before I transfer the quinoa into the plates, I sprinkle the cilantro, give it a quick stir then transfer to a plate, and add the crunchy sautéed veggies along side the quinoa.
  7. Then viola…. the quinoa mushrooms plated is ready to served! Enjoy
  8. HappyCooking!

So that is going to wrap it up for this exceptional food quinoa mushrooms plated recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!