Hello everybody, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, low fat broccoli and leek soup. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Low fat broccoli and leek soup is one of the most popular of current trending meals in the world. It’s easy, it is fast, it tastes delicious. It is appreciated by millions every day. Low fat broccoli and leek soup is something which I’ve loved my whole life. They’re nice and they look wonderful.
This low-carb soup is the "little black dress" of meals. It can go anywhere and do anything. Place the leek and the sliced broccoli core in a pot and cover with water.
To begin with this particular recipe, we must prepare a few ingredients. You can have low fat broccoli and leek soup using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Low fat broccoli and leek soup:
- Take 3 leeks sliced
- Prepare 2 clove garlic crushed
- Make ready 1 stick celery
- Take 1 liter vegetable stock
- Get 200 grams broccoli florets
- Take 200 ml semi skimmed milk
- Prepare 1 tbsp chopped fresh parsley
- Take to taste salt and pepper
This is a healthy low fat version of leek and broccoli soup. It is so good your family won't know the difference. Pour the soup into a blender filling no more than halfway full. Hold down the lid of the blender with a folded kitchen towel and carefully start the blender, using a.
Steps to make Low fat broccoli and leek soup:
- Place leeks, celery, garlic and thyme in large pan.
- Add stock and bring to boil. Simmer for about 15 minutes.
- Stir broccoli and parsley. Continue to cook until broccoli is tender.
- Allow to cool a bit add milk and blend.
- Return to heat and season to taste.
- Can be frozen once completely cold.
Our Low Carb Broccoli and Leek Soup is deliciously creamy and full of flavor, loaded with nutrients, fibre and healthy fats. This Low Carb Soup recipe is one of the healthiest you can make. Loaded with not only fiber and fat it high on the electrolytes sodium and the much-neglected potassium. How to Make: Broccoli Leek Soup. This recipe for low-fat broccoli soup makes a thick and satisfying dish that is delicious for a fall or winter lunch or any time of year.
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