Hey everyone, it is Drew, welcome to my recipe site. Today, I will show you a way to prepare a special dish, vegan hearty italian spaghetti. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Vegan hearty Italian spaghetti is one of the most well liked of current trending foods in the world. It is simple, it’s quick, it tastes delicious. It is appreciated by millions daily. They’re nice and they look wonderful. Vegan hearty Italian spaghetti is something which I’ve loved my entire life.
Spaghetti and Vegan Meatballs is the best ultimate vegan comfort food! Plus, this recipe is easy enough for a busy weeknight and is a family favorite! It's easily customizable and comes together quick enough for a busy weeknight meal!
To get started with this particular recipe, we have to prepare a few components. You can have vegan hearty italian spaghetti using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Vegan hearty Italian spaghetti:
- Make ready 3 medium zucchini squash peeled and chopped
- Prepare 1/2 medium onion chopped
- Take 1 cup sprouted lentils cooked/drained according to package
- Take I medium fresh tomato chopped
- Take 2 tbs olive oil
- Prepare 1 jar organic spaghetti sauce (your favorite)
- Take 2 tbs chopped garlic
- Prepare to taste Italian seasoning dried
- Prepare to taste Salt/pepper
- Make ready to taste Dried Red chili pepper
- Make ready I pkg spaghetti noodles cooked, drained, tossed in 1 tbs olive oil
Serve over hot, cooked and well drained spaghetti, thin spaghetti. Talk to Italians about vegan cuisine and you'll be faced with a real divide. There are those who wholeheartedly embrace the philosophy of a diet This simple dish of spaghetti with olive oil, garlic and chilli is the perfect example of the Italians' love of good ingredients. A vegan saute of Italian herbs, mushrooms, tomato, spinach, and vegetarian 'meat' is served on zucchini spaghetti for a light, tasty meal.
Instructions to make Vegan hearty Italian spaghetti:
- Olive oil in oversized deep skillet or Dutch oven pot on medium heat. Add all veggies above and garlic. Sauté for about 8-10 min on medium heat.
- I personally cook my noodles at the same time so they are piping hot. I like to add a little olive oil and Italian seasoning to water. (Like 1 tbs to water as it’s coming to boil).
- After veggies are sautéed until slightly tender, add your favorite jar sauce. Add cooked lentils. Simmer 8-10 min on low heat. TIP: I keep lentils whole but you can crush/mash them if you want more of a ground beef or meat texture to the sauce. Add seasonings mentioned at this step!
- Sometimes I also cook the lentils directly in the sauce for 6-8 minutes. If you choose that option just put 1/2 cup of water or red wine in sauce to simmer lentils if your sauce is too thick. The easy method is to cook in advance and just add to sauce above as mentioned. :-)
- Final step is to serve the sauce over your hot pasta! TIP: You can add crushed cashews tossed in olive oil and garlic salt w/ Italian seasoning and nutritional yeast for garnish for the Parmesan cheese yummy effect! I mix the ingredients together in food processor! Depending on how hard core your vegan lifestyle. Enjoy!
Vegan Spaghetti. this link is to an external site that may or may not meet accessibility guidelines. A delicious healthy vegan + gluten-free spaghetti squash lasagna made with roasted spaghetti squash Bake for a little bit longer for a warm, hearty, comforting family dinner. Keyword: gluten-free, italian, marinara sauce, ricotta cheese, spaghetti squash, vegan, vegan cheese, vegan ricotta. Serve the meatballs and sauce on spaghetti. Hearty vegan lentil bolognese is a comforting and wholesome dinner.
So that is going to wrap this up with this exceptional food vegan hearty italian spaghetti recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
