Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, spaghetti squash with kale and sausage. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Then stand the squash up on one of the ends to stabilize it, and cut the squash in half, top. If you're not familiar with spaghetti squash, it's just what it sounds like: It's a winter squash that, after being cooked, naturally separates into I began with a recipe from Giada De Laurentiis, but replaced artichokes with kale. Sausage and kale is a classic combination with pasta, and the sun-dried.
Spaghetti squash with kale and sausage is one of the most well liked of recent trending meals in the world. It’s appreciated by millions daily. It is easy, it is quick, it tastes yummy. Spaghetti squash with kale and sausage is something which I have loved my entire life. They’re nice and they look fantastic.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook spaghetti squash with kale and sausage using 7 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Spaghetti squash with kale and sausage:
- Prepare 1 each Spaghetti squash
- Make ready 1 packages chicken sausage or any kind of ground sausage
- Get 1 bunch kale
- Get 1 each yellow onion
- Prepare 4 clove garlic
- Prepare 1 salt and pepper
- Prepare 1 olive oil, extra virgin
Serve with baked spaghetti squash and garnish with shredded Parmesan cheese and fresh ground pepper. Baked spaghetti squash with Italian turkey sausage, tomatoes and kale. Spaghetti Squash with Chickpeas & Kale makes a filling, veggie-packed fall dinner! In this recipe, the roasted squash strands are lightly tossed with olive oil, garlic, rosemary, and a good squeeze of lemon.
Steps to make Spaghetti squash with kale and sausage:
- Slice squash in half and clean out all of the seeds. Drizzle some olive oil and add some salt and pepper.. I did garlic salt and pepper. Bake at 350 with open sides facing up.. bake until you can pierce a fork through it
- While that is on the oven add some olive oil to a pan then your onions diced and garlic sauteed until onions are translucent
- Add sausage and cook until brown
- Add your kale chopped up and cook until the kale starts to welt. Put aside
- Take out squash and let it cool. Once cooled scrape it out with a fork and it should be stringy. Add to your pot of sausage and mix together!
- Enjoy!
I added chickpeas and kale to make it a full meal and toasted some pine nuts for crunch. Top roasted spaghetti squash with your sausage and kale mixture. We served ours in the squash shell, as it makes for a stunning presentation. Sprinkle with parmesan cheese (we used non-dairy veggie cheese). Cracked red pepper adds a bit of heat.
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