Italian Chicken Spaghetti Squash
Italian Chicken Spaghetti Squash

Hey everyone, it’s Louise, welcome to my recipe site. Today, we’re going to make a distinctive dish, italian chicken spaghetti squash. One of my favorites. This time, I will make it a bit unique. This will be really delicious.

Italian Chicken Spaghetti Squash is one of the most well liked of current trending meals on earth. It is simple, it’s fast, it tastes yummy. It is enjoyed by millions every day. Italian Chicken Spaghetti Squash is something that I have loved my entire life. They are nice and they look fantastic.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook italian chicken spaghetti squash using 11 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Italian Chicken Spaghetti Squash:
  1. Prepare 2 medium chicken breasts OR tofu (either can also be removed from recipe)
  2. Get 1 medium spaghetti squash
  3. Make ready 1 cup grape tomatoes, quartered
  4. Take 5 each green onion, chopped fine
  5. Make ready 1 tbsp minced garlic
  6. Make ready 1/4 cup red wine
  7. Get 1 tbsp balsamic vinegar
  8. Prepare basil
  9. Prepare oregano
  10. Make ready salt & pepper
  11. Get 1 tsp oil, I prefer grapeseed oil
Instructions to make Italian Chicken Spaghetti Squash:
  1. Cut spaghetti squash lengthwise, scoop out seeds, place face down in microwave dish, with 1/4" of water. Cook until fork tender, approx. 12-15 min.
  2. Chicken or tofu can be removed from recipe. If doing that, skip next step.
  3. Cut chicken/tofu into small bite size portions. Season with salt & pepper to taste. Sauté over medium heat until fully cooked. Remove chicken/tofu from pan.
  4. Add oil to pan, sauté garlic, green onions, and grape tomatoes. Season with basil and oregano to taste.
  5. Add balsamic vinegar and red wine to pan. Let liquid reduce.
  6. Scoop out spaghetti squash with fork and add all of it to the pan.
  7. Add chicken/tofu (if using) back to pan and heat everything through.
  8. Serve!

So that’s going to wrap it up for this exceptional food italian chicken spaghetti squash recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!