Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, kale and grain salad. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Kale and grain salad is one of the most well liked of current trending foods on earth. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look fantastic. Kale and grain salad is something that I’ve loved my whole life.
The very first thing that caught my eye was the Kale & Cauliflower Curry Salad. Now, I didn't grow up eating anything with curry powder on it because First off, I'm kind of torn calling this a "grain salad" because, well, quinoa isn't exactly a grain. But I feel like it kind of wants to be?
To begin with this particular recipe, we must prepare a few ingredients. You can cook kale and grain salad using 12 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Kale and grain salad:
- Take 1/2 cup black rice
- Make ready 1/2 cup quinoa
- Get 1/2 cup lentils
- Make ready 1/2 tsp salt
- Take 1/4 tsp pepper
- Take 1 head kale, torn into bite sized pieces
- Get 1/2 cup cherry tomatoes, sliced and deseeded
- Get 1 cucumber, diced
- Take 1 red onion, diced
- Make ready 4 oz goat cheese, crumbled
- Make ready 1/3 cup chia seeds
- Make ready 1 balsamic vinaigrette
Unlike a lot of more tender salad greens and pastas, the kale and the grain stand up to dressing and can be tossed a few days ahead. Marketplace joins us on making a very light summer salad! This easy kale salad comes together with dried cranberries, pine nuts, Parmesan, and a balsamic vinaigrette. No need to massage this make-ahead salad—the kale becomes tender as it rests before serving.
Instructions to make Kale and grain salad:
- Cook rice, lentils, and quinoa according to package directions. Rinse in cold water and press the excess water from it. Season with salt and pepper and chill 2 hours.
- Toss vegetables.
- For each serving, place vegetables on a plate, 1/4 cup grain mixture, a tablespoon of goat cheese, and a tablespoon of chia seeds.
- Drizzle with dressing. - - https://cookpad.com/us/recipes/350252-balsamic-vinaigrette
Some things take convincing, even when they are terribly. Any variety of kale will do, and feel free to sub cooked farro, wild rice, or quinoa for the wheat berries. I made this salad to have for lunch. It made enough for two people to eat for three days. It's great to take to work.
So that’s going to wrap it up for this exceptional food kale and grain salad recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
