Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, kale and zucchini salad. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Kale and zucchini salad is one of the most popular of recent trending meals on earth. It is appreciated by millions daily. It is simple, it is quick, it tastes yummy. They are nice and they look fantastic. Kale and zucchini salad is something that I have loved my whole life.
Enjoy this Kale Edamame Zucchini Greek Salad for a lunch or dinner. Top with a poached egg or hard boiled egg for added protein. If you like Greek salads as much as I do, I think you'll enjoy this version made with kale, edamame and zucchini.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have kale and zucchini salad using 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Kale and zucchini salad:
- Get 1 large onion( sliced)
- Take 1 yellow squash( cut into bite size pieces)
- Prepare 1 green zucchini (cut into bite size pieces)
- Take 1 small bunch of young carrots( cut into rounds)
- Make ready 1 bunch of kale
- Prepare 1 tbsp of honey
- Take 1 tbsp fresh chopped thyme
- Take 1 salt and pepper to taste
- Prepare 2 tbsp of olive oil
- Make ready 1 tbsp balsamic vinegar
Kale is super trendy, nutritious, and also delicious, making it a super salad green. Kale, edamame, quinoa salad with sweet lemon vinaigrette. Packed with juicy mango, tomatoes, heart healthy avocado, nutty quinoa and crunchy kale. This salad is perfect for parties or for packing for lunch.
Instructions to make Kale and zucchini salad:
- Heat 1 tbsp of oil in large skillet, add onion, cook until softened.
- Add carrots and cook for 5more minutes.
- Add squash and zucchini and cook until just softened.
- Add honey and thyme, mix well and transfer cooked veggies to a large bowl.
- To the same skillet add second tbsp of oil and add chopped kale.
- When kale wilted add salt and pepper, mix well and transfer to the bowl with previously cooked veggies.
- Add tbsp of balsamic vinegar, mix well. Check for seasoning if more salt and pepper is needed. Enjoy.
Kale and Quinoa Salad loaded with healthy veggies and tossed with lemon, salt & pepper is the BEST! Quick and easy, vegan, gluten free + low fat recipe. Kale and Quinoa Salad is loaded with colorful vegetables and protein rich chickpeas for a delicious and healthy lunch, dinner or meal prep idea! Gluten free and low carb, this pasta recipe is made with zucchini zoodles (noodles), sweet Italian sausage and hearty kale. My kids love watching me spiralize veggies so if you want to get your kids to like zucchini noodles I highly recommend keeping them in the kitchen to watch and help you cook.
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