Kale Barley Bowl
Kale Barley Bowl

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, kale barley bowl. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Kale Barley Bowl is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. They’re fine and they look fantastic. Kale Barley Bowl is something that I have loved my entire life.

To get started with this particular recipe, we have to prepare a few components. You can cook kale barley bowl using 5 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Kale Barley Bowl:
  1. Prepare 1/2 cup Barley, uncooked
  2. Take 1/2 bunch Kale
  3. Make ready 1 packages Extra-firm tofu, pressed
  4. Get 1/3 head Cauliflower
  5. Take 1/4 cup Hummus
Steps to make Kale Barley Bowl:
  1. Preheat an oven to 400°F. Chop the cauliflower into small florets and the tofu into 1/2-inch cubes. Roast both on a sheet for about 40 minutes, until golden.
  2. Cook the barley according to package directions.
  3. Steam the kale in a steamer for about 5 minutes.
  4. Combine all ingredients in a bowl, season to taste.

So that’s going to wrap this up with this special food kale barley bowl recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!